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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching
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#066: Finding Health in the Midst of Life's Challenges
Manage episode 420164182 series 3557719
Content provided by SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT, SHE Changes Everything | Jennifer Klotz, MS, RD, and Heather Young. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT, SHE Changes Everything | Jennifer Klotz, MS, RD, and Heather Young or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Imagine a wild rainstorm with shoes pelting down. Yes, shoes. What does a "shoe storm" have to do with self-care? A lot, actually. Taking care of yourself is not always easy, especially during challenging seasons. But during these times there are two keys in your health habits that become even more critical. Don't miss this empowering episode!
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