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The 5 Most Common Wellness Myths: Debunked

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Manage episode 415978010 series 2676992
Content provided by Soulfull LLC, Kaelynn: Certified Health, and Wellness Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soulfull LLC, Kaelynn: Certified Health, and Wellness Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’re putting on our investigator hats this week to debunk 5 of the most common wellness myths! We cover detoxing & diets, kidneys, liver, alcohol, energy, sleep, workouts, sweating, pain, gut health, and “all natural” products amongst other wellness themes.

In this episode:

  • Kaelynn freaks out the vegetarian, Kit

  • Kit shares the #1 healthy grocery shopping technique (#LabelsAreLies)

A little about us, for those of you new to the pod:

The SoulFull™ Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be any different? We’ve been through it, from painful gut health transformation, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves.

We’re certified coaches & best friends from different generations who aim to simplify wellness.

SoulFull™ Wellness is a personal evolution podcast and community that embraces living well your way, no trends, diets, or one-size-fits-all advice here.

We share our personal and unfiltered experiences so you too can heal and experience your own wellness transformation.

Join us on your personal transformation & healing journey, for real, relatable, and multi-faceted wellness conversation every Thursday, as we embrace living from the soul.

Don’t forget, if you liked this episode to share with a friend. And if you haven’t already, please leave us a 5 star rating & review so others can find us to get their weekly dose of wellness.

Thanks for listening & evolving with us over the last 4 years!

Book your COMPLIMENTARY Coaching session at SFOWpodcast@gmail.com

We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com.

We invite you to visit our website at soulfullofwellness.com

Find us on Apple Podcasts.

Find us on Spotify.

Find us on the Samsung app.

If you enjoy this episode, please share it with a friend!

Thank you to Nick Serena for our theme music!

✌🏼 ❤️ ☀️

15% off AG1 + 5 FREE travel packs & FREE 1-year supply of Vitamin D3+K2

Start each day with a daily serving of Athletic Greens!

75 vitamins, minerals & whole-food sourced nutrients in one convenient daily serving

  • Aids Digestion
  • Boosts Energy
  • Low-Carb
  • No Artificial Colors
  • Vegan
  • Quick & Easy To Make

  continue reading

225 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on November 07, 2024 14:37 (12d ago). Last successful fetch was on October 02, 2024 11:20 (2M ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 415978010 series 2676992
Content provided by Soulfull LLC, Kaelynn: Certified Health, and Wellness Coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soulfull LLC, Kaelynn: Certified Health, and Wellness Coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We’re putting on our investigator hats this week to debunk 5 of the most common wellness myths! We cover detoxing & diets, kidneys, liver, alcohol, energy, sleep, workouts, sweating, pain, gut health, and “all natural” products amongst other wellness themes.

In this episode:

  • Kaelynn freaks out the vegetarian, Kit

  • Kit shares the #1 healthy grocery shopping technique (#LabelsAreLies)

A little about us, for those of you new to the pod:

The SoulFull™ Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness journey be any different? We’ve been through it, from painful gut health transformation, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves.

We’re certified coaches & best friends from different generations who aim to simplify wellness.

SoulFull™ Wellness is a personal evolution podcast and community that embraces living well your way, no trends, diets, or one-size-fits-all advice here.

We share our personal and unfiltered experiences so you too can heal and experience your own wellness transformation.

Join us on your personal transformation & healing journey, for real, relatable, and multi-faceted wellness conversation every Thursday, as we embrace living from the soul.

Don’t forget, if you liked this episode to share with a friend. And if you haven’t already, please leave us a 5 star rating & review so others can find us to get their weekly dose of wellness.

Thanks for listening & evolving with us over the last 4 years!

Book your COMPLIMENTARY Coaching session at SFOWpodcast@gmail.com

We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com.

We invite you to visit our website at soulfullofwellness.com

Find us on Apple Podcasts.

Find us on Spotify.

Find us on the Samsung app.

If you enjoy this episode, please share it with a friend!

Thank you to Nick Serena for our theme music!

✌🏼 ❤️ ☀️

15% off AG1 + 5 FREE travel packs & FREE 1-year supply of Vitamin D3+K2

Start each day with a daily serving of Athletic Greens!

75 vitamins, minerals & whole-food sourced nutrients in one convenient daily serving

  • Aids Digestion
  • Boosts Energy
  • Low-Carb
  • No Artificial Colors
  • Vegan
  • Quick & Easy To Make

  continue reading

225 episodes

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