Manage episode 207267825 series 1812345
Tristan Gatto is a licensed Physical Therapist Assistant, Core Strength Vinyasa Master Trainer with Sadie Nardini, founder of Yoga Shred for Men, and writer/model for beyogi online yoga magazine.
With a close focus on anatomical movement, proper alignment, and safe therapeutic practice, Tristan is also know for his upbeat and high energy classes with killer playlists, in addition to his fun and informative master classes and workshops geared toward releasing and opening the body through specific flows, therapeutic self-massage techniques, and other bits of badassery!
Tristan is a featured writer on yoga anatomy and men’s yoga and has had frequent appearances in Massage Magazine and Chiropractic Economics Magazine as a national print ad campaign model for beyogi online yoga magazine.
Tristan is a native of Buffalo, NY and a former professional vocalist and dancer with over 10 years of experience on stage. He has also taught various styles of dance for several years. He lives by the motto, “OWN YOUR BADASSERY!”
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71 episodes available. A new episode about every 0 hours averaging 45 mins duration .