Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Content provided by Bevan James Eyles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bevan James Eyles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Bevan James Eyles Show, Episode 309 – How Covid was amazing for fitness…
Manage episode 412298278 series 2390566
Content provided by Bevan James Eyles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bevan James Eyles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In New Zealand, the Covid lockdown period had a positive effect on many people’s fitness.
A lot of people who didn’t normally exercise suddenly had more time, so they used this time to go for a walk, a run or do some other form of exercise.
People were getting fitter, feeling good about themselves physically, and enjoying the benefits of regular exercise.
This could have been a life changing time….
But when life went back to normal what do you think happened?
These people fell away from the exercise habit they had built.
This lockdown period teaches some really valuable lessons around why people aren’t exercising and how things need to be done differently.
In this week’s video, I teach you a better way to approach bringing exercise into your life, in a way that can be maintained no matter what the conditions of your life may be.
If you aren’t exercising, you want to watch this video.
338 episodes
Share
Manage episode 412298278 series 2390566
Content provided by Bevan James Eyles. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bevan James Eyles or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In New Zealand, the Covid lockdown period had a positive effect on many people’s fitness.
A lot of people who didn’t normally exercise suddenly had more time, so they used this time to go for a walk, a run or do some other form of exercise.
People were getting fitter, feeling good about themselves physically, and enjoying the benefits of regular exercise.
This could have been a life changing time….
But when life went back to normal what do you think happened?
These people fell away from the exercise habit they had built.
This lockdown period teaches some really valuable lessons around why people aren’t exercising and how things need to be done differently.
In this week’s video, I teach you a better way to approach bringing exercise into your life, in a way that can be maintained no matter what the conditions of your life may be.
If you aren’t exercising, you want to watch this video.
338 episodes
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Similar to The Bevan James Eyles Show - The Fitness Behaviour Podcast
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
The Schaub Show explores the intersection of combat sports and life in and outside the sport. Through the eyes of former fighter, comedian, and host Brendan Schaub, the show is an entertaining mix of truth, comedy, and rawness. Brendan is joined by some of the sport's biggest names and entertainers each week. Episodes include weekly insights into the sport. The show consists of deep dives with fighters during Food Truck Diaries, Friday Night Flashbacks, and Calabasas Fight Companion episodes ...
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
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