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Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore
Manage episode 371843729 series 3495406
What's it like to eat nothing but meat for years on end?
Well, contrary to what you may hear on mainstream corporate media, animal protein can be one of the most powerful tools to help you reach and maintain a healthy body composition.
But can a full-blown carnivore diet effectively fuel world class feats of athletic performance?
I'm honored to say that joining us on the show today is Dr. Shawn Baker M.D., a World Champion Athlete, former Orthopedic and Trauma Surgeon, podcast host, international speaker and best-selling author of The Carnivore Diet.
If you're curious about the effects of eating a meat-only diet, how to fuel with animal protein as an athlete or what to do about cravings, this is the show for you.
We're chatting about:
• Surprising results from giving up carbage and going full-blown carnivore • How to fuel with animal protein • Problems with a processed plant-based diet • How a Jujitsu class can help put things into perspective • What to do about cravings • Adjusting a meat-based diet for athletes • How physical strength helps you stay mentally strong • And tons more…
Read the show notes: https://fatburningman.com/dr-shawn-baker/
Check out and support Dr. Shawn Baker at https://revero.com/
Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow me on Twitter: http://www.twitter.com/fatburnman
And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
395 episodes
Dr. Shawn Baker: Surprising Results from Going Full-Blown Carnivore
The Fat-Burning Man Show with Abel James: Real Food, Real Results
Manage episode 371843729 series 3495406
What's it like to eat nothing but meat for years on end?
Well, contrary to what you may hear on mainstream corporate media, animal protein can be one of the most powerful tools to help you reach and maintain a healthy body composition.
But can a full-blown carnivore diet effectively fuel world class feats of athletic performance?
I'm honored to say that joining us on the show today is Dr. Shawn Baker M.D., a World Champion Athlete, former Orthopedic and Trauma Surgeon, podcast host, international speaker and best-selling author of The Carnivore Diet.
If you're curious about the effects of eating a meat-only diet, how to fuel with animal protein as an athlete or what to do about cravings, this is the show for you.
We're chatting about:
• Surprising results from giving up carbage and going full-blown carnivore • How to fuel with animal protein • Problems with a processed plant-based diet • How a Jujitsu class can help put things into perspective • What to do about cravings • Adjusting a meat-based diet for athletes • How physical strength helps you stay mentally strong • And tons more…
Read the show notes: https://fatburningman.com/dr-shawn-baker/
Check out and support Dr. Shawn Baker at https://revero.com/
Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow me on Twitter: http://www.twitter.com/fatburnman
And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
395 episodes
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