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595: Overcoming Eating Disorders with Ruth Micallef
Manage episode 385143668 series 78091
Content provided by Lucas Rockwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucas Rockwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mental health challenges are often suffered in silence, behind closed doors. That is perhaps most true of eating disorders which affect people of all ages and backgrounds and range from anorexia and bulimia to orthorexia and body dysmorphia. The default advice to “get help” is not wrong, but simply booking a session with a local therapist is unlikely to unravel the complexity that usually defines mental health challenges that manifest in disordered eating. On this week's show, you´ll meet a professional counselor and mental health educator focused on helping people find a path forward.
Links
ABOUT OUR GUEST
Ruth Micallef is a counselor who focuses on eating disorders. She uses Schema therapy, positive psychology, and compassion-focused therapy (CFT) as part of her work.
Like the Show?
- Leave us a review
- Check out our YouTube channel
- Visit www.yogabody.com
612 episodes
Share
Manage episode 385143668 series 78091
Content provided by Lucas Rockwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucas Rockwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mental health challenges are often suffered in silence, behind closed doors. That is perhaps most true of eating disorders which affect people of all ages and backgrounds and range from anorexia and bulimia to orthorexia and body dysmorphia. The default advice to “get help” is not wrong, but simply booking a session with a local therapist is unlikely to unravel the complexity that usually defines mental health challenges that manifest in disordered eating. On this week's show, you´ll meet a professional counselor and mental health educator focused on helping people find a path forward.
Links
ABOUT OUR GUEST
Ruth Micallef is a counselor who focuses on eating disorders. She uses Schema therapy, positive psychology, and compassion-focused therapy (CFT) as part of her work.
Like the Show?
- Leave us a review
- Check out our YouTube channel
- Visit www.yogabody.com
612 episodes
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Similar to The Lucas Rockwood Show
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show no ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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continue reading
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continue reading
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…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
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