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Content provided by Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca, Zuzana Fajkusova, Nikki Lefler, Authors of Vegan Weight Loss Manifesto (2017), and Plant Powered Athlete (2020) founders of ActiveVegetarian.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca, Zuzana Fajkusova, Nikki Lefler, Authors of Vegan Weight Loss Manifesto (2017), and Plant Powered Athlete (2020) founders of ActiveVegetarian.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#73: How To Smoothly Transition To A Healthy Plant-Based Lifestyle
Manage episode 227008964 series 1126964
Content provided by Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca, Zuzana Fajkusova, Nikki Lefler, Authors of Vegan Weight Loss Manifesto (2017), and Plant Powered Athlete (2020) founders of ActiveVegetarian.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca, Zuzana Fajkusova, Nikki Lefler, Authors of Vegan Weight Loss Manifesto (2017), and Plant Powered Athlete (2020) founders of ActiveVegetarian.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Let food be thy medicine and medicine be thy food.” – Hippocrates So much has happened in recent years to expand the plant-based movement, and for Nikki and I, it has been very exciting to watch things unfold. An article by Food Revolution pointed out that the number of vegans in the U.S. has increased…64 episodes
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Manage episode 227008964 series 1126964
Content provided by Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca, Zuzana Fajkusova, Nikki Lefler, Authors of Vegan Weight Loss Manifesto (2017), and Plant Powered Athlete (2020) founders of ActiveVegetarian.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca, Zuzana Fajkusova, Nikki Lefler, Authors of Vegan Weight Loss Manifesto (2017), and Plant Powered Athlete (2020) founders of ActiveVegetarian.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“Let food be thy medicine and medicine be thy food.” – Hippocrates So much has happened in recent years to expand the plant-based movement, and for Nikki and I, it has been very exciting to watch things unfold. An article by Food Revolution pointed out that the number of vegans in the U.S. has increased…64 episodes
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Similar to The Plant-Based Academy by: Active Vegetarian
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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