8: Listening To Your Inner Voice & Speaking Your Truth To Get Back To Sleep with Dr. Sarah Vadeboncoeur, ND
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While our tendency can be to ignore this inner voice, my guest, Dr. Sarah Vadeboncoeur ND, encourages women to listen in.
In this episode, we talk about how women too often ignore their inner voice and intuition, which becomes a huge source of stress that ultimately keeps you up at night.
Instead, Dr. Sarah has a powerful message to encourage women to reconnect with their bodies, tune into their inner voice and intuition and speak their truths to ultimately reclaim their health.
This was such an incredibly open and empowering conversation - I hope you love listening to it as much as I loved recording it and it inspires you to use your own voice, too!
You can reach Dr. Sarah on social, @drsarahvadeboncoeur, https://www.instagram.com/sarahvadeboncoeur/ or on Facebook Dr. Sarah Vadeboncoeur ND; https://www.facebook.com/DrSarahVadeboncoeurND
53 episodes