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Happy Bit: When Depression Hits
Manage episode 218224103 series 1017528
Apple Podcasts · Android · Overcast · Castbox · Radio Public
About this Happy Bit:Being a vibrant, happy woman doesn’t mean you’re always happy - but it does mean having the tools you need to shift back into happiness when life gets hard. In this Happy Bit I share my recent experiences with depression and what I’m doing to shift my energy back to where I want it to be.
Links from this Happy Bit:- Vibrant Happy Women Club
- Happy Bit: When Parenting Your Teen Becomes Traumatizing
- Happy Bit: Two Unruly Teens: An Update
- Happy Bit: Our Experience with the Anasazi Wilderness Therapy Program
- 117: Finding the Light After Depression (with Maria Paz)
Learn more at vibranthappywomenclub.com
Subscribe to the Vibrant Happy Women Podcast:Apple Podcasts · Android · Overcast · Castbox · Radio Public
How to Leave a Review:Give us a Rating & Review · How to Leave a Review ·
Ask Jen a Question:Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!
569 episodes
Manage episode 218224103 series 1017528
Apple Podcasts · Android · Overcast · Castbox · Radio Public
About this Happy Bit:Being a vibrant, happy woman doesn’t mean you’re always happy - but it does mean having the tools you need to shift back into happiness when life gets hard. In this Happy Bit I share my recent experiences with depression and what I’m doing to shift my energy back to where I want it to be.
Links from this Happy Bit:- Vibrant Happy Women Club
- Happy Bit: When Parenting Your Teen Becomes Traumatizing
- Happy Bit: Two Unruly Teens: An Update
- Happy Bit: Our Experience with the Anasazi Wilderness Therapy Program
- 117: Finding the Light After Depression (with Maria Paz)
Learn more at vibranthappywomenclub.com
Subscribe to the Vibrant Happy Women Podcast:Apple Podcasts · Android · Overcast · Castbox · Radio Public
How to Leave a Review:Give us a Rating & Review · How to Leave a Review ·
Ask Jen a Question:Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!
569 episodes
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