The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Content provided by Shira Gura and Emotional Well-Being Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shira Gura and Emotional Well-Being Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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321: Living Deliberately
Manage episode 366600757 series 1444102
Content provided by Shira Gura and Emotional Well-Being Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shira Gura and Emotional Well-Being Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When it comes to creating meaningful changes in your life or pursuing your goals and dreams, it's common to feel stuck.
Despite having well-crafted action plans, diets, or strategies, many people find themselves unable to make progress and ultimately give up on themselves.
The reason behind this recurring pattern is often the lack of a solid foundation. To truly transform your life, you need to start at the core.
At the foundation of any change lies your ability to navigate the "moments" that shape your existence. Life is a continuous series of moments, and the quality of your journey depends on how skillfully you navigate through them.
However, when those moments involve intense emotions, it's easy to become hijacked by their powerful influence. Emotions can cloud your judgment, derail your progress, and hinder your pursuit of dreams.
That's where Living Deliberately steps in with its powerful 3-step approach. It all begins with mastering the art of handling these pivotal moments. By developing emotional resilience, you can confidently navigate the moments that pave the way to your dreams and goals.
Tune in to this week's episode where I offer a practical and actionable approach to creating real change in your life. Discover the tools that empower you to overcome obstacles, embrace resilience, and unlock your true potential.
372 episodes
Share
Manage episode 366600757 series 1444102
Content provided by Shira Gura and Emotional Well-Being Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shira Gura and Emotional Well-Being Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When it comes to creating meaningful changes in your life or pursuing your goals and dreams, it's common to feel stuck.
Despite having well-crafted action plans, diets, or strategies, many people find themselves unable to make progress and ultimately give up on themselves.
The reason behind this recurring pattern is often the lack of a solid foundation. To truly transform your life, you need to start at the core.
At the foundation of any change lies your ability to navigate the "moments" that shape your existence. Life is a continuous series of moments, and the quality of your journey depends on how skillfully you navigate through them.
However, when those moments involve intense emotions, it's easy to become hijacked by their powerful influence. Emotions can cloud your judgment, derail your progress, and hinder your pursuit of dreams.
That's where Living Deliberately steps in with its powerful 3-step approach. It all begins with mastering the art of handling these pivotal moments. By developing emotional resilience, you can confidently navigate the moments that pave the way to your dreams and goals.
Tune in to this week's episode where I offer a practical and actionable approach to creating real change in your life. Discover the tools that empower you to overcome obstacles, embrace resilience, and unlock your true potential.
372 episodes
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Similar to You Can Handle Anything!
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
www.adam-sommer.com
…
continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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