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379: Use the Tool - It Works When You Use It!

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Manage episode 433988484 series 1444102
Content provided by Shira Gura and Emotional Well-Being Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shira Gura and Emotional Well-Being Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever signed up for a gym membership full of enthusiasm, only to see it go unused?

That’s exactly what sometimes happens when it comes to using The unSTUCK Method. We know it's there, we know it can help us, we know it's within our reach and yet, we sometimes forget to use it.

In this week’s "You Can Handle Anything!" podcast, I explain why embracing The unSTUCK Method in your daily life is essential for making real changes in how you respond to life’s emotional challenges.

It's not just about knowing the steps, it's about actually applying them to your life.

Every emotional situation is unique, and using the method consistently helps you navigate these effectively.

This is a short episode in a 5-week series I created this month that came out of a recent conversation I had with a woman named Lisa.

www.shiragura.com

  continue reading

394 episodes

Artwork
iconShare
 
Manage episode 433988484 series 1444102
Content provided by Shira Gura and Emotional Well-Being Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shira Gura and Emotional Well-Being Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever signed up for a gym membership full of enthusiasm, only to see it go unused?

That’s exactly what sometimes happens when it comes to using The unSTUCK Method. We know it's there, we know it can help us, we know it's within our reach and yet, we sometimes forget to use it.

In this week’s "You Can Handle Anything!" podcast, I explain why embracing The unSTUCK Method in your daily life is essential for making real changes in how you respond to life’s emotional challenges.

It's not just about knowing the steps, it's about actually applying them to your life.

Every emotional situation is unique, and using the method consistently helps you navigate these effectively.

This is a short episode in a 5-week series I created this month that came out of a recent conversation I had with a woman named Lisa.

www.shiragura.com

  continue reading

394 episodes

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