Brian Sanders | Food Lies: New Science That's Changing Everything, Misconceptions of Our Ancestors & Why Scientists Are Paid For False Studies

Wellness + Wisdom Podcast

Part of the biggest problem of these processed foods is that they're sold to you as health foods so you don't think that they're bad for you but they are, right? Some people who have poor health are very overweight and they know it but they're like, 'Yeah but I love Popeye's and I eat fried chicken all the time and that's my thing.' That wasn't the case with my parents. Like them, you think that you're doing the right thing by following the government's food pyramid but you're not and the nutrition changes you can make are actually pretty simple and straightforward. - Brian Sanders

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Wellness + Wisdom Episode 440

CEO of Sapien, Host of the Peak Human Podcast, and Filmmaker of the upcoming documentary, Food Lies, Brian Sanders, explains the 3 things you can remove from your diet to burn body fat faster, unpacks food psychology to help you shift your mindset and behaviors plus secrets of the food industry that they do not want you to know.

Is your body crying out for new nutrition but you're not sure why?

Listen as Brian shares why your intuitive food mechanism has been blunted on purpose by the government's food pyramid guidelines and the billions of dollars that are spent by big food corporations to take over your biology.

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