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Mark Effinger | The Science of Nootropics: Achieve The Perfect Chemical Balance in Your Brain + Body (special r/p)
Manage episode 431400002 series 80164
Wellness + Wisdom | Episode 660
What are the best tools to optimize your brain and body?
Mark Effinger, Biochemist and Founder of Nootopia, joins Josh Trent on the Wellness + Wisdom podcast, for this special replay of episode 593, to discuss the powerful positive effects nootropics have on the human brain and body, how to balance Acetylcholine levels, why you need dopamine and drive to obtain best possible results, and the benefits of taking GABA and glutamate supplements.
"The way that nootropics work is they affect neurochemicals that are available in your gut: serotonin, adrenaline, norepinephrine, and dopamine. They activate certain neurochemical processes in the brain and they also provide the raw products so that your brain can create the neurochemicals necessary. They also support neurogenesis which is the blooming and creation of new neurons." - Mark Effinger
UNLOCK YOUR BRAIN'S Maximum Focus, Concentration + Creativity
10% off Nootopia with code "JOSH10"
Try Josh‘s favorite Nootopia product: Zamner Juice! “Zamner” Means “Going Beyond the Beyond.”
• Designed to Sustainably Stimulate Dopamine, Serotonin, and GABA Production
• Essential Neurotransmitters for a Positive Mood
• Feel Almost Immediate Raise of Mental Well-Being and Outright Euphoria
• Be More Outgoing, Confident, and Better with Words in Social Situations
• Powerful at Boosting Good Mood
Save 10% off of your Zamner Juice order with "JOSH10"
In This Episode, Mark Effinger Uncovers:
- (01:30) Allow Hardship to Empower You
- (10:10) The Power of Nootropics
- (13:35) How to Improve Your Cognition
- (16:10) Achieve Cognitive + Spiritual Surplus
- (22:30) Life-Changing Events + Decisions
- (29:00) Neurotransmitters
- (43:40) Dopamine + Drive for Achieving Good Results
- (51:00) Embrace The Pain of Getting to Your Goal
- (01:02:40) GABA + Glutamate Neurotransmitters
- (01:11:20) How to Avoid SSRI Mood Swings
- (01:16:15) Recover from Addiction with Nootropics
- (01:27:55) Biomarkers of Aging
- (01:39:55) The Essence of Nootopia
- (01:48:20) Zamner Juice: A Solution for Entrepreneurs
😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.
☀️ Live Life Well from Sunrise to Sunset with Organifi!
Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
🎉 Josh's Trusted Products | Up To 40% Off
Biohacking
- 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!
- HigherDOSE - 15% off with the code JOSH15
- PLUNGE - $150 off with discount code WELLNESSFORCE
- SaunaSpace - 10% off with discount code JOSH10
Wellness Test Kits
Nutrition + Gut Health
- Organifi - 20% off with discount code WELLNESSFORCE
- SEED Synbiotic - 25% off with the code 25JOSHTRENT
- Just Thrive - 20% off with the code JOSH
Supplements
724 episodes
Manage episode 431400002 series 80164
Wellness + Wisdom | Episode 660
What are the best tools to optimize your brain and body?
Mark Effinger, Biochemist and Founder of Nootopia, joins Josh Trent on the Wellness + Wisdom podcast, for this special replay of episode 593, to discuss the powerful positive effects nootropics have on the human brain and body, how to balance Acetylcholine levels, why you need dopamine and drive to obtain best possible results, and the benefits of taking GABA and glutamate supplements.
"The way that nootropics work is they affect neurochemicals that are available in your gut: serotonin, adrenaline, norepinephrine, and dopamine. They activate certain neurochemical processes in the brain and they also provide the raw products so that your brain can create the neurochemicals necessary. They also support neurogenesis which is the blooming and creation of new neurons." - Mark Effinger
UNLOCK YOUR BRAIN'S Maximum Focus, Concentration + Creativity
10% off Nootopia with code "JOSH10"
Try Josh‘s favorite Nootopia product: Zamner Juice! “Zamner” Means “Going Beyond the Beyond.”
• Designed to Sustainably Stimulate Dopamine, Serotonin, and GABA Production
• Essential Neurotransmitters for a Positive Mood
• Feel Almost Immediate Raise of Mental Well-Being and Outright Euphoria
• Be More Outgoing, Confident, and Better with Words in Social Situations
• Powerful at Boosting Good Mood
Save 10% off of your Zamner Juice order with "JOSH10"
In This Episode, Mark Effinger Uncovers:
- (01:30) Allow Hardship to Empower You
- (10:10) The Power of Nootropics
- (13:35) How to Improve Your Cognition
- (16:10) Achieve Cognitive + Spiritual Surplus
- (22:30) Life-Changing Events + Decisions
- (29:00) Neurotransmitters
- (43:40) Dopamine + Drive for Achieving Good Results
- (51:00) Embrace The Pain of Getting to Your Goal
- (01:02:40) GABA + Glutamate Neurotransmitters
- (01:11:20) How to Avoid SSRI Mood Swings
- (01:16:15) Recover from Addiction with Nootropics
- (01:27:55) Biomarkers of Aging
- (01:39:55) The Essence of Nootopia
- (01:48:20) Zamner Juice: A Solution for Entrepreneurs
😴 Sleep Better with ChiliPad Sleep Systems! Get up to $315 off with code JOSH for a limited time! Science proves you sleep better when you sleep cooler. Our sleep systems can change your bed temperature throughout the night to give you the quality sleep you need.
☀️ Live Life Well from Sunrise to Sunset with Organifi!
Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.
❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
🎉 Josh's Trusted Products | Up To 40% Off
Biohacking
- 🎉❤️ ChiliPad Bed Cooling System - Get up to $315 off with code "JOSH"!
- HigherDOSE - 15% off with the code JOSH15
- PLUNGE - $150 off with discount code WELLNESSFORCE
- SaunaSpace - 10% off with discount code JOSH10
Wellness Test Kits
Nutrition + Gut Health
- Organifi - 20% off with discount code WELLNESSFORCE
- SEED Synbiotic - 25% off with the code 25JOSHTRENT
- Just Thrive - 20% off with the code JOSH
Supplements
724 episodes
All episodes
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