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10 Ways To Set Boundaries With Technology
Manage episode 222968259 series 2390664
This week, Taylor Tomlinson, Kelsey Cook, and Delanie Fischer discuss the negative impact technology can have on our mental and emotional health. They're offering tips for setting boundaries around usage of your phone, computer, TV, and more!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
421 episodes
Manage episode 222968259 series 2390664
This week, Taylor Tomlinson, Kelsey Cook, and Delanie Fischer discuss the negative impact technology can have on our mental and emotional health. They're offering tips for setting boundaries around usage of your phone, computer, TV, and more!
For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
Delanie: https://www.delaniefischer.com
Kelsey: https://www.kelseycook.com
Taylor: https://ttomcomedy.com
See omnystudio.com/listener for privacy information.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
421 episodes
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