Ep 187: Blood Flow Restriction Training, Estimating vs. Tracking Macros, and Building a Killer Mindset

The Absolute Strength Podcast

Content provided by Kyle Hunt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Hunt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

6y ago 1:26:46

MP4•Episode home

In this episode, I answer questions from my Instagram.

Questions on the show:

1. Have you ever implemented Blood Flow Restriction Training?

2. Is training using percentages more optimal than using the RPE scale?

3. Do you have a favorite quote? And if so, what is it?

4. What are your thoughts on estimating macros instead of always tracking them?

5. When should a coach start charging for their services?

6. Is there a question you wished people asked you, but they don't?

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

Connect with Kyle:

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition:

http://www.kylehuntfitness.com/absolutestrength2

Improve Your Bench Press with my 6-Week Bench Press Program:

http://kylehuntfitness.com/benchprogram

Get 10% OFF PR Breaker Materia Pre Workout:

DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/

456 episodes

#Strength Training #Bodybuilding #Business #Flexibledieting #Huntfitness #Iifym #Kylehunt #Motivation #Powerlifting #Strength #Wrestling #Kyle Hunt #Fitness #Health and Well-Being #Nutrition