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101: The Real Root Causes of Hormone Dysfunction w/ Vivica Menegaz

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Manage episode 236551158 series 2138162
Content provided by Dr. Mariza Snyder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mariza Snyder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What we're talking about in this episode!

  • Breaking the chain between hormones and nutrition to heal your symptoms
  • Dismissing the misconceptions around what is normal in women's health
  • Learn the true superfoods of the world and how to harness them
  • How to modify ketosis to fit your individual lifestyle needs in a healthy way
  • The importance of finding the motivation to change before you become desperate

Episode Summary

In order for you to truly heal and maintain sustainable health, you must nourish your body by feeding it real food that it can put to work to rebuild your organs and glands. Vivica Menegaz has been managing her health naturally since her childhood growing up on the coast of Italy. After struggling with her own health struggles she realized the connection between these common hormonal issues and decided to take her knowledge to the masses.

It takes an understanding of your physiological and energetic stressors, the willingness to accept a new mindset and lifestyle, and the ability to stop denying your intuition, but with a little hard work, anything is possible. This information-packed episode is your guide to creating your own unique hormone profile and getting to the root cause of your hormone issues once and for all.

Vivica believes in using all of the tools of nutrition, including ketosis and paleo, to create a holistic picture of healing for each specific person which can truly create miracles even in the most difficult of cases. It is definitely possible to do keto wrong in a lot of different ways, so Vivica is here to provide the resources to help you harness the powers of ketosis without obsessing over calories and diet rules. Plus, learn ways to approach your mindset, patterns of self-sabotaging, and more.

Resources Mentioned

The Nourished Caveman Website

The Nourished Caveman Podcast Free Download

Follow The Nourished Caveman on Facebook | Instagram | YouTube

The Keto Paleo Life Video Series

Doctors Blunders Video Series

EY 100: Dr. Mariza

EY 095: Dr. William Li

The Essential Oils Hormone Solution

Other Resources:

The Essential Oils Hormone Solution by Dr. Mariza

Check out the full show notes page

Keep up with everything Dr. Mariza

Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

635 episodes

Artwork
iconShare
 
Manage episode 236551158 series 2138162
Content provided by Dr. Mariza Snyder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mariza Snyder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What we're talking about in this episode!

  • Breaking the chain between hormones and nutrition to heal your symptoms
  • Dismissing the misconceptions around what is normal in women's health
  • Learn the true superfoods of the world and how to harness them
  • How to modify ketosis to fit your individual lifestyle needs in a healthy way
  • The importance of finding the motivation to change before you become desperate

Episode Summary

In order for you to truly heal and maintain sustainable health, you must nourish your body by feeding it real food that it can put to work to rebuild your organs and glands. Vivica Menegaz has been managing her health naturally since her childhood growing up on the coast of Italy. After struggling with her own health struggles she realized the connection between these common hormonal issues and decided to take her knowledge to the masses.

It takes an understanding of your physiological and energetic stressors, the willingness to accept a new mindset and lifestyle, and the ability to stop denying your intuition, but with a little hard work, anything is possible. This information-packed episode is your guide to creating your own unique hormone profile and getting to the root cause of your hormone issues once and for all.

Vivica believes in using all of the tools of nutrition, including ketosis and paleo, to create a holistic picture of healing for each specific person which can truly create miracles even in the most difficult of cases. It is definitely possible to do keto wrong in a lot of different ways, so Vivica is here to provide the resources to help you harness the powers of ketosis without obsessing over calories and diet rules. Plus, learn ways to approach your mindset, patterns of self-sabotaging, and more.

Resources Mentioned

The Nourished Caveman Website

The Nourished Caveman Podcast Free Download

Follow The Nourished Caveman on Facebook | Instagram | YouTube

The Keto Paleo Life Video Series

Doctors Blunders Video Series

EY 100: Dr. Mariza

EY 095: Dr. William Li

The Essential Oils Hormone Solution

Other Resources:

The Essential Oils Hormone Solution by Dr. Mariza

Check out the full show notes page

Keep up with everything Dr. Mariza

Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

635 episodes

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