Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Abel James, FatBurningMan.com
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Fat-Burning Man Show with Abel James: Real Food, Real Results
Abel James, NYT Bestselling Author, Musician & Entrepreneur
Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. Winner of 4 awards and #1 in Health in 8+ countries.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Loretta Breuning: Why You’re Not Happy (and What to Do About It)
1:01:25
1:01:25
Play later
Play later
Lists
Like
Liked
1:01:25
By harnessing proven principles of brain science and evolutionary biology, you can use dissatisfaction, pain and discomfort to propel you to your next epic success. Today we’re back with our friend, Dr. Loretta Breuning.By Abel James, FatBurningMan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Loretta Breuning: Why You’re Not Happy (and What to Do About It)
58:23
58:23
Play later
Play later
Lists
Like
Liked
58:23
By harnessing proven principles of brain science and evolutionary biology, you can use dissatisfaction, pain and discomfort to propel you to your next epic success. Today we’re back with our friend, Dr. Loretta Breuning.By Abel James, FatBurningMan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Loretta Breuning: Why You’re Not Happy (and What to Do About It)
1:01:25
1:01:25
Play later
Play later
Lists
Like
Liked
1:01:25
If you’re not happy all the time, do you feel like you have a problem? No matter how much you achieve, does it feel like it’s never quite enough? This is totally normal. There’s nothing inherently wrong with the pursuit of happiness, but it’s critical to understand that even in the best case scenario, happiness is fleeting. It’s not something we ev…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance
1:43:25
1:43:25
Play later
Play later
Lists
Like
Liked
1:43:25
We’re back with our friend Dr. John Gray, former monk and author of more than 20+ books including “Men Are From Mars, Women Are From Venus” the best-selling relationship book of all time.By Abel James, FatBurningMan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance
1:42:03
1:42:03
Play later
Play later
Lists
Like
Liked
1:42:03
We’re back with our friend Dr. John Gray, former monk and author of more than 20+ books including “Men Are From Mars, Women Are From Venus” the best-selling relationship book of all time.By Abel James, FatBurningMan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance
1:43:26
1:43:26
Play later
Play later
Lists
Like
Liked
1:43:26
Do you feel like you’re addicted to screens? Technology was supposed to improve our quality of life, but instead it’s fueled a war on our attention, happiness, and sanity. Some of the most intelligent brain scientists in the world are paid ungodly sums to make sure you’re as addicted as possible, hijacking your reward pathways so they can mine your…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)
1:15:02
1:15:02
Play later
Play later
Lists
Like
Liked
1:15:02
Are we blaming red meat and butter for the problems vegetable oil caused? Contrary to popular belief, there is no correlation between either saturated fat or animal fat consumption and heart attacks. Despite that fact, doctors learn that there is. So why does the American Heart Association lie to doctors and the public about the true cause of heart…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)
1:15:01
1:15:01
Play later
Play later
Lists
Like
Liked
1:15:01
Returning to the show today is the brilliant Dr. Cate Shanahan, one of the world’s leading authorities on nutrition and human metabolism.By Abel James, FatBurningMan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Cate Shanahan: How Vegetable Oils Destroy Our Health (and What to Eat Instead)
1:14:49
1:14:49
Play later
Play later
Lists
Like
Liked
1:14:49
Returning to the show today is the brilliant Dr. Cate Shanahan, one of the world’s leading authorities on nutrition and human metabolism.By Abel James, FatBurningMan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Govinda Tidball: Health Sovereignty, Medical Privacy & Web5 Technology
1:17:57
1:17:57
Play later
Play later
Lists
Like
Liked
1:17:57
What do you think of censorship? It's a bizarre and uncomfortable feeling when some unelected, self-appointed anonymous party behind the curtain decides what you're not allowed to say or learn. We live in a world where little people like us are legally responsible for every word we put online. But when our overlords in Big Tech censor potentially l…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Govinda Tidball: Health Sovereignty, Medical Privacy & Web5 Technology
1:17:56
1:17:56
Play later
Play later
Lists
Like
Liked
1:17:56
Our guest this week is a visionary building solutions to help reclaim our digital lives from the grip of Big Tech, prioritizing sovereignty, privacy, and freedom for individuals. There are many reasons to be optimistic for the future.By Abel James, FatBurningMan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Govinda Tidball: Health Sovereignty, Medical Privacy & Web5 Technology
1:19:22
1:19:22
Play later
Play later
Lists
Like
Liked
1:19:22
Our guest this week is a visionary building solutions to help reclaim our digital lives from the grip of Big Tech, prioritizing sovereignty, privacy, and freedom for individuals. There are many reasons to be optimistic for the future.By Abel James, FatBurningMan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Matthew Lysiak: How Money Printing Destroys Our Health and Enables Endless War
1:07:11
1:07:11
Play later
Play later
Lists
Like
Liked
1:07:11
We're here with Matthew Lysiak, a nationally recognized investigative journalist, crime reporter and award-winning author of the brilliant new book “Fiat Food” which unravels the shocking history of how inflation destroyed our health, our food system, and our quality of life.By Abel James, FatBurningMan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Matthew Lysiak: How Money Printing Destroys Our Health and Enables Endless War
1:07:00
1:07:00
Play later
Play later
Lists
Like
Liked
1:07:00
We're here with Matthew Lysiak, a nationally recognized investigative journalist, crime reporter and award-winning author of the brilliant new book “Fiat Food” which unravels the shocking history of how inflation destroyed our health, our food system, and our quality of life.By Abel James, FatBurningMan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Matthew Lysiak: How Money Printing Destroys Our Health and Enables Endless War
1:07:11
1:07:11
Play later
Play later
Lists
Like
Liked
1:07:11
Does it feel like a dollar isn't worth a dollar anymore? At first, inflation feels good for some of us. Homeowners see their houses rapidly increase in nominal price, the stock market appears to rise, even used cars and trucks sitting in the driveway growing older somehow appear to become more valuable. But when you fill up your cart at the grocery…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Jack Kruse: Reclaim Your Health, Wealth & Freedom in the Face of Medical Tyranny
2:35:25
2:35:25
Play later
Play later
Lists
Like
Liked
2:35:25
In the face of creeping medical tyranny, a rapidly devaluing dollar, rampant tech addiction and an epidemic of chronic disease, what can we do to reclaim our health, wealth and freedom? We're back today with our friend Dr. Jack Kruse, a respected neurosurgeon, author, mitochondriac and pioneer of medical freedom. Dr. Kruse was one of the very first…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Jack Kruse: Reclaim Your Health, Wealth & Freedom in the Face of Medical Tyranny
2:35:24
2:35:24
Play later
Play later
Lists
Like
Liked
2:35:24
In the face of creeping medical tyranny, a rapidly devaluing dollar, rampant tech addiction and an epidemic of chronic disease, what can we do to reclaim our health, wealth and freedom?By Abel James, FatBurningMan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Jack Kruse: Reclaim Your Health, Wealth & Freedom in the Face of Medical Tyranny
2:34:38
2:34:38
Play later
Play later
Lists
Like
Liked
2:34:38
In the face of creeping medical tyranny, a rapidly devaluing dollar, rampant tech addiction and an epidemic of chronic disease, what can we do to reclaim our health, wealth and freedom?By Abel James, FatBurningMan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Anjan Katta: Creating A Computer That’s Actually Good for Us
58:16
58:16
Play later
Play later
Lists
Like
Liked
58:16
We're here today with Anjan Katta, founder of Daylight Computer, a company that aims to create devices that respect our health, attention and freedom, challenging the tech giants…By Abel James, FatBurningMan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Anjan Katta: Creating A Computer That’s Actually Good for Us
56:09
56:09
Play later
Play later
Lists
Like
Liked
56:09
We're here today with Anjan Katta, founder of Daylight Computer, a company that aims to create devices that respect our health, attention and freedom, challenging the tech giants…By Abel James, FatBurningMan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Anjan Katta: Creating A Computer That’s Actually Good for Us
58:17
58:17
Play later
Play later
Lists
Like
Liked
58:17
What if technology actually made our lives better instead of worse? When you're scrolling non-stop on your phone, do you ever feel like you're at the casino? If you've ever opened 200 tabs on your browser, stared blankly into a screen, or doomscrolled the day away, you know exactly what I'm talking about. Modern computers and smartphones are evolut…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Casey Means: Solving for the Root Cause of the Metabolic Health Crisis
1:12:23
1:12:23
Play later
Play later
Lists
Like
Liked
1:12:23
Modern healthcare isn't working because it focuses on treating symptoms, rather than addressing the root cause, and to explore these subjects and more, we're here with Dr. Casey Means, a Stanford trained physician, co-founder of Levels and bestselling author of “Good Energy.”By Abel James, FatBurningMan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Casey Means: Solving for the Root Cause of the Metabolic Health Crisis
1:09:50
1:09:50
Play later
Play later
Lists
Like
Liked
1:09:50
Modern healthcare isn't working because it focuses on treating symptoms, rather than addressing the root cause, and to explore these subjects and more, we're here with Dr. Casey Means, a Stanford trained physician, co-founder of Levels and bestselling author of “Good Energy.”By Abel James, FatBurningMan.com
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Dr. Casey Means: Solving for the Root Cause of the Metabolic Health Crisis
1:12:23
1:12:23
Play later
Play later
Lists
Like
Liked
1:12:23
Have you ever ignored your doctor's advice? Most doctors enter the medical field with noble intentions, but are unaware of the systemic corruption and profit driven nature of the industry. The hard economic truth is that nearly every institution that impacts your health makes more money by managing chronic disease than by curing patients. The pharm…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Gary Taubes: Unintended Consequences of Weight Loss “Wonder” Drugs
1:02:24
1:02:24
Play later
Play later
Lists
Like
Liked
1:02:24
Did you know that doctors were treating diabetic patients with high-fat low-carb diets all the way back in the 1700s? We're back with our friend Gary Taubes, author of the new book “Rethinking Diabetes.”By Abel James, FatBurningMan.com
…
continue reading