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Best Buildmuscle podcasts we could find (updated July 2020)
Best Buildmuscle podcasts we could find
Updated July 2020
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Knowledge Without Mileage is B.S.– everyone talks about it, be the one who is about it. Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefit ...
 
Yesterday's Coffee is a fitness, nutrition, and business-focused podcast covering the finer details of real best practices in the fitness industry. Kyle Blandford, Founder and CEO of HypertroFit LLC, holds his B.S. in Kinesiology from Miami University as well as certifications as a Personal Trainer and Specialist in Fitness Nutrition. Alexa Zuber R.D., L.D., Founder of The Rooted RD LLC, is a registered and licensed dietitian with a B.S. in Dietetics from the University of Cincinnati. She is ...
 
This is a no holds-barred, pull no punches show is about sharing lessons learned from making adults stronger, faster, AND healthier. I and my expert guests will teach you how to live and feel like an athlete again while also tackling the mindset for success, the drive to achieve, and how to overcome depression, stagnation, and adversity to build the body, life, AND mind that you want. We're gonna get rugged and raw here, people, and kick the BS to the curb.
 
OVER 10,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
 
If you’ve ever wondered whether Keto can really help you lose weight or if Intermittent Fasting is actually effective, or even if HIIT help you become a fat-burning machine, then the Legendary Life Podcast is for you. Every Monday, celebrity trainer and longevity evangelist Ted Ryce interviews the world's brightest and most thought-provoking leaders about fitness, nutrition, biohacking, fat loss, sleep, hormones, chronic disease, anti-aging, mindfulness, and countless other health topics. He ...
 
The Kinobody Podcast by Greg O’Gallagher is a no-nonsense look at training and nutrition, based on a minimalist approach for building strength and muscle while shedding off body fat to build the lean and ripped physique you want. You’ll discover how to get stronger, leaner and build a more aesthetic physique than ever before - without wasting hours in the gym or obsessing over everything you eat. From nutrition hacks that make losing fat nearly effortless to strength training tactics that he ...
 
Babak Owen, former Pro Hockey Strength coach turned entrepreneur, has built a career around his belief that when it comes to fitness, a strong foundation paves the route to success. With his wide-ranging experience - be it with weight training, nutrition, sleep or what's going on inside your head, Babak sees firsthand that a solid foundation is at the root of your performance and has an exponential effect on progress. In his weekly podcast, Babak dives deep into a wide range of relevant topi ...
 
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show series
 
Do you have a human body? Great- you will experience physical pain, discomfort, and pain many times in your life time. Pain is actually necessary- it is telling us something. Pain just means your body is trying to communicate with you in some way. Sometimes, it's even a false alarm. So, if you have a human body, particularly if you're active, this …
 
Marcus is candidly chatting about what 3 Aussie dudes taught him one winter in Poland. Specifics include… -How I got denied from University -Backpacking Europe for 5 months -Daypacks and minimalism -How I told my Mom I might come home -How a simple question completely changed my life -Going to movies and restaurants alone -Becoming a better convers…
 
It’s no secret most weightlifters don’t like cardio. Most avoid it because it’s uncomfortable. Others are worried it’ll interfere with their ability to gain strength and muscle. And others just find it boring and pointless. After all, if you’re already lifting weights several times per week, how much can you really benefit by adding a bit of cardio…
 
People always ask Ted which “nutrition camp” he falls into. Is it paleo? Vegan? Low carb? Intermittent fasting? Or something else? In this episode, Ted explains how to choose the absolute best diet for you. Listen Now! Last chance to sign up for the Coronavirus 7-Day Fitness Challenge: http://www.legendarylifepodcast.com/challenge…
 
Life is full of challenges. Some people seem to meet every challenge with confidence, while others struggle to overcome them. In this Real Talk Friday, Ted reveals how to learn how to turn your challenges into opportunities for growth. Listen now! Last chance to sign up for the Coronavirus 7-Day Fitness Challenge: http://www.legendarylifepodcast.co…
 
I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve fielded a ton of questions. As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers. So…
 
Why do food cravings strike when you least want them? You know…you’re at work and locked in the conference room when you remember the cake down the hall. Minutes turn to hours as you fixate on that chocolatey goodness. Or you’ve just crawled into bed, only to find yourself overwhelmed by a hankering for the cold pizza languishing in the fridge (it …
 
This episode is so messy and it is SO WORTH YOUR TIME. We're talking about: --> Boners & the funding of viagra vs. women's rights --> How women's hygiene products are marketed differently than men's products & why this is a problem --> What you're expected to do & look like after you have a child ...and at some point I remind you that, indeed, yes-…
 
Today we have a solo episode with Kris discussing staying on track in a crazy world. This motivational episode dives into what you really need to transform your body and mind and how resilience is your greatest weapon in the face of adversity. Time Stamps Control your environment and make do with what you got. [0:00] Get comfortable being uncomfort…
 
Marcus is outlining how to order fat loss friendly food at restaurants. Specifics include… -How many calories are in restaurant meals? -The best protein, carbs & fat options -Sauces & dressings -How to modify meals & ask for what you want -How to get over being ‘that customer’ -Specific examples of modifying meals on the fly -7 quick-tips when eati…
 
Your body's metabolism is often touted as the hidden secret of weight-loss success—a fast one helps you lose weight, and a slower one can work against you. But can shedding pounds actually make your metabolism slow down and turn sluggish? In this episode, Ted will debunk myths about metabolism and also teach you how to boost your metabolism, burn f…
 
It has been said that there are two types of weightlifters in the world: On one hand, you have the people who just want to get as strong as possible—“aesthetics” be damned—and on the other hand, you have the people who just want pretty physiques, even if it’s all “show” and little “go.” I don’t know about you, but I’m somewhere in the middle—I got …
 
Daily life in today’s world can be crazy. The good news is that more often than we think your greatest gift is revealed after you fell apart. In this Real Talk Friday episode Ted shares how he went from a breakdown to a breakthrough. Listen to learn how you can identify what lesson, gift, or wisdom was made available to you as a result of your expe…
 
I get asked quite frequently about my personal training and eating habits. People who read my books, read my articles, or listen to my podcasts know what I recommend in terms of training and dieting, but what does my personal regimen look like? In other words, what’s really going on behind the scenes when you peel back the curtain? What’s my exact …
 
In this episode, I interview Andrew, who used Bigger Leaner Stronger to transform his understanding of getting fit and finally start making real progress. When Andrew was 240 pounds and out of shape, he decided to make a change. He wanted to lose some weight, and he did what most people do: hopped on the treadmill for endless hours of cardio, ate w…
 
"Modern fat phobia emerged in America during the 1800s in response to industrialization and globalization, but its broad cultural appeal rested largely on racism and white supremacy. White, western “scientists” in the 1800s categorized people into social hierarchies on the basis of their distinguishing physical characteristics, including relative f…
 
Today we are diving into the benefits of red light therapy with James Strong and Bryan Gohl of Red Light Rising. We discuss timing and protocols for Photobiomodulation Therapy, how to increase its effects and most importantly why you should increase your red light exposure to benefit your immune system, sleep quality and recovery. As an added bonus…
 
Fact: Strength training is the key if you want to lose weight, gain muscle, and/or just look and feel better. In this episode, Ted reveals what strength training can do for you — and how to create a stronger and fitter body at any age. Listen Now! Last chance to sign up for the Coronavirus 7-Day Fitness Challenge: http://www.legendarylifepodcast.co…
 
Diana is on the show to provide us with the often unheard side of the story around meat. Specifics include… -Meat, cancer and diabetes -Are meat-free diets healthier? -B12 supplementation -Animal protein vs. plant protein -Beyond burger and lab grown meat -Greenhouse gas emissions -Could we remove all cattle and crop the land instead? -Water requir…
 
You’ve probably heard that stretching is one of the pillars of an effective fitness plan, right up there with strength training and cardio. This same message is shared by personal trainers, group fitness instructors, and coaches around the world: You need to stay flexible to avoid injury, properly perform various exercises, and stay healthy into ol…
 
When everything is going wrong in your life, you should keep in mind that emotions are big fat liars. In this Real Talk Friday episode, host Ted Ryce explains how adversity is often a stepping stone to success and how to bounce back and rebound. Listen Now! Last chance to sign up for the Coronavirus 7-Day Fitness Challenge: http://www.legendarylife…
 
“One of the most popular ways of telling if you're a healthy weight is bogus” “BMI Is A Terrible Measure Of Health” “5 BMI Myths You Need To Stop Believing” These are the titles of several articles on BMI and BMI charts published in recent years. If you take their message at face value, then you’ll come to one conclusion: BMI is outdated, overrated…
 
Today we are discussing one of the greatest scientific discoveries for human longevity, ESS 60. This molecule, discovered just in the 1980's has been shown to increase lifespan by up to 90 percent, is 170x more potent than Vitamin C, has shown promise in cancer research and soooooo much more! Chris Burres, founder of My Vital C, joins us today to d…
 
Well friends, it seems Quarantimes™ may finally be coming to an end. Gyms here in Virginia are starting to re-open and other parts of the country are either already open or not far off from beginning the process. Unless there’s a seismic shift in new cases of the virus, we’re on an upward trajectory towards some form of normalcy. The real question …
 
Marcus is outlining the most effective ways to track your fat loss progress. Specifics include… -The scale -Daily or weekly weigh-ins? -Pictures -Using the mirror -Clothing -Measurements -Body fat calipers -Machines and fancy tech -What I do with my clients -- 1-ON-1 COACHING Nutritional Coaching Workout Programming FOLLOW MARCUS Facebook Instagram…
 
Life in lockdown has disrupted all our lives, creating the perfect setup for putting on pounds. So, how can you get back in shape after the Covid-19 quarantine? In this episode, celebrity trainer Ted Ryce reveals how you can get back on track without killing yourself at the gym or following crazy diets. Listen now! Last chance to sign up for the Co…
 
So, here we are, hopefully closing in on the end of These Perilous Quarantimes. Restaurants are opening, stonks are rising, and . . . at long last . . . gyms are unlocking their doors. And that means a few things to us fitness folk: 1) If you’ve been slogging through bodyweight workouts, and the idea of doing another set of pushups instead of bench…
 
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