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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Our podcast has been specially designed to help you peacefully fall asleep every night by offering a daily episode featuring soothing natural sounds such as rain, thunderstorms, waterfalls, ocean waves, and crackling fire, accompanied by 2 hours of gentle music per episode. By listening to our podcast every day, you can benefit from positive effects on your sleep, including reduced stress, improved sleep quality, and greater ease in falling asleep. Natural sounds have a relaxing and calming ...
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CBD & YOU - Natural Remedies, Healthy Solutions, Benefits of CBD
Lori Morris - Initial Hemp Skeptic Turned Hemp Farm Co-Owner, Crunchy Christian Mama
**Top 5% Podcast In The World!! ** **Helping Christian Women Take Back Their Health Through Natural Remedies** Premium CBD Products from Alara Ridge Farm, LLC Hello, to all you natural mamas looking for holistic remedies to restore your health and wellness! You have found your way to the CBD & You Podcast...but I donβt think that was by accident. You see, I know you, and I know that God brought you here so you can find balance and relief from one of His gifts to us. Be honest -- are you tire ...
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Menopause doesnβt have to be miserable. Fast solutions to your biggest problems! Anti-Aging Tips and Tricks for Todayβs Menopausal Woman! Questions? Email me at thehotflashmama@gmail.com. Join Our FaceBook Community! https://www.facebook.com/groups/454749240028269/?ref=share&mibextid=S66gvF. Disclaimer: The information provided in this podcast is for informational purposes only and is not meant to take the place of professional medical help. If you have any questions, please contact your doc ...
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Ask Doctor Gil with Gil Winkelman ND, MA: A conversation about integration of Heart, Body and Brain.
Gil Winkelman ND
Dr. Gil Winkelman ND of Ask Dr. Gil discusses topics of natural medicine and healing. He answers your questions of the integration of mind, body, and spirit. As a Naturopathic Doctor, Dr. Gil has successfully been treating neurological and psychological issues success over 10 years. While he focuses on the body and mind as a physician, he believes that to better access intuition, or spirit, one needs to balance the body. Patients with autism, anxiety, depression, Parkinson's, ADD/ADHD, OCD, ...
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π΄π΅ This Soothing MUSIC Promotes Quick SLEEP
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This soothing music promotes quick and effortless sleep. Delicate harmonies reduce daily stress, thus improving your overall health. Enjoy natural and relaxing sounds that guarantee a night of deep and restorative sleep. This podcast is dedicated to the soothing sounds of nature and calming musical compositions. Each episode is designed to help lisβ¦
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π΄π§π΅ Deep SLEEP through the Sound of WATER and Soothing MUSIC
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Dive into deep sleep with the perfect harmony of the sound of running water and soothing music. Let the gentle murmurs of the river and relaxing melodies dissipate your stress and prepare your mind for rest. Ideal for nighttime relaxation, this episode helps you regain restorative sleep and peace of mind. Discover our podcast dedicated to the soundβ¦
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π΄ππ΅ BIRDSONGS and CALM MELODY, an Alliance to Reduce STRESS
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Discover the harmony between delicate birdsongs and calm melodies in this episode designed to facilitate your relaxation. Let yourself be carried away by these soothing sounds which will help reduce stress and improve the quality of your sleep. A perfect sound balance for a deep and restorative night's rest. This podcast invites you to explore the β¦
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π΄π₯π΅ The Subtle Alliance of Enveloping MUSIC and Crackling FIRE Promotes SLEEP
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Discover a unique sensory experience in our podcast, combining the serenity of nature with the comfort of music. Immerse yourself in a world of softness where the crackling of the fire and the soothing melody harmoniously blend. Let yourself be rocked by a relaxing symphony, ideal for finding sleep and revitalizing your well-being. In our podcast, β¦
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π΄π΅ Soothing MUSIC Ensures a Peaceful NIGHT
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Discover a soundscape designed to transform your sleep experience. This special episode offers a selection of soft music and natural sounds, perfectly arranged to promote quick and deep sleep. Let yourself be carried away by serene melodies that reduce stress and improve the quality of your nightly rest. Our podcast focuses on the use of nature souβ¦
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π΄ππ΅ Reduce ANXIETY with the Sound of WAVES and Soft MUSIC
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Dive into serenity with the episode that combines the gentle sound of waves and soothing melodies. These natural sounds, harmoniously blended with soft music, are ideal for promoting restorative sleep and reducing stress. Let yourself be lulled by the rhythm of the waves and the subtle chords for a peaceful night. This podcast explores the beauty aβ¦
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π΄βοΈπ΅ Natural STORM Sounds and Tranquil MUSIC: A Cocktail for Better SLEEP
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Dive into a soundscape where natural storm sounds and tranquil melodies merge to promote relaxation. This soothing harmony helps to calm the mind, encouraging deep, restorative sleep for optimal health. Escape into an oasis of peace, perfect for reducing stress and improving your nighttime quality of life. Explore an auditory journey that uses the β¦
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π΄π§οΈπ΅ SLEEP Better with the Soothing Sound of RAIN and a Soft MELODY
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Discover the tranquilizing power of rain combined with a soft melody to facilitate your falling asleep. Let the raindrops rhythm your breathing while relaxing music erases the stress of your day. This episode offers you an ideal sound escape for deep and restorative sleep. Our podcast is an oasis of calm, offering sounds of nature and carefully selβ¦
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π΄π΅ This Soothing MUSIC Relieves STRESS for Restorative SLEEP
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Discover this music episode specially designed to help you relax and sleep better. Soft harmonies and tranquil melodies facilitate a gentle transition to deep, restorative sleep. Let the slow rhythms decrease your anxiety and improve your overall health as you dive into total relaxation. Our podcast offers natural sounds and soothing music, carefulβ¦
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π΄π§π΅ The Refreshing Sound of the RIVER Combined with Soothing MUSIC Promotes Deep REST
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Discover the perfect harmony between the refreshing sound of the river and soothing music, designed to immerse you in deep, restorative sleep. Let the whispers of the water and soft melodies erase the stress of the day, transporting you to a state of pure relaxation. Enjoy the health benefits with this episode, which helps reduce anxiety and promotβ¦
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π΄ππ΅ The Calm of the FIELDS and the Soothing MELODY Reduce Nighttime ANXIETY
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In this episode, let yourself be carried away by the calm of the fields and soothing melodies, designed to reduce nighttime anxiety. Discover the harmonious sounds of nature combined with soft music that promote deep and restorative sleep. Listen to how the singing of birds and the gentle piano can transform your nighttime routine into a moment of β¦
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π΄π₯π΅ FIRE and SOFT MUSIC: Perfect Combination for Quick SLEEP
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Discover the perfect harmony between the soothing crackle of fire and soft melodies, ideal for easing into sleep. Let yourself be cradled by this natural symphony that promises deep relaxation and a restorative night's sleep. Dive into a sound world where tranquility reigns, perfect for unwinding after a long day. This episode is part of our seriesβ¦
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π΄π΅ Gentle MUSIC Promotes a Peaceful NIGHT and Enhances your HEALTH
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In this episode, explore the virtues of gentle music, designed to guide you to a peaceful and restorative sleep. Let yourself be enveloped by soothing melodies that promote deep relaxation and improve your overall health. Each note is carefully chosen to help you unwind and achieve the rest your body and mind need. Our podcast focuses on natural soβ¦
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π΄ππ΅ The Soothing Sound of WAVES and Calming MUSIC Reduce STRESS
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Discover the relaxing power of the soothing sound of waves combined with soft music to calm the mind and body. This episode features high-quality recordings of ocean waves and carefully selected musical compositions to promote restorative sleep. Ideal for those looking to reduce stress and improve overall well-being. Our podcast explores the captivβ¦
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π΄βοΈπ΅ Relax with the Soothing Sound of the STORM and Relaxing MUSIC
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Discover the perfect harmony between the soothing sound of the storm and relaxing melodies for deep relaxation. Natural sounds are combined with soft music, creating an ideal environment to improve your sleep and reduce stress. Enjoy each episode to escape from daily life and find the serenity needed for quality rest. This podcast invites you to exβ¦
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π΄π§οΈπ΅ Listen to the RAIN and SOOTHING MUSIC for a Peaceful SLEEP
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Let yourself be lulled by the rhythmic sound of rain and soothing music, designed to help you fall asleep quickly. Take advantage of this episode to discover how a natural and gentle soundscape can improve the quality of your sleep and reduce your stress. Ideal for deep relaxation before sleep, this recording is a powerful tool for regaining mentalβ¦
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π΄π΅ This Soothing MUSIC Promotes Deep RELAXATION
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Dive into a sonic universe where each note brings you closer to sleep. This soothing music promotes deep relaxation, inviting restorative sleep and improved mental health. Soft harmonies and slow rhythms will guide you towards a night of ultimate relaxation. This podcast is dedicated to the sounds of nature and relaxing music designed to improve yoβ¦
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π΄π§π΅ Soft MUSIC Combined with the Sound of WATER, a Refuge for Better SLEEP
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Plunge into a haven of peace with soothing melodies and the gentle murmur of water for better sleep. Discover how this blend of sounds can promote restorative sleep and reduce stress. Let yourself be carried away by a harmonious mix that encourages relaxation and enhances your well-being. This podcast, dedicated to the sounds of nature and tranquilβ¦
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π΄ππ΅ BIRD SONGS and SOFT MELODIES for Guaranteed NIGHTTIME WELL-BEING
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Dive into the harmony of bird songs, accompanied by soft melodies for deep relaxation. Let yourself be transported to a serene atmosphere that promotes restorative sleep and improves your overall well-being. This sound experience is designed to relax your mind and soothe your body, ensuring a peaceful night. Our podcast explores the soothing soundsβ¦
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π΄π₯π΅ Quality SLEEP Assured by the Soothing FIRE and Soft MELODY
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Discover a unique sound refuge in our latest episode, where the crackling of the fire blends with soft melodies to transport you to deep, restorative sleep. Let yourself be enveloped by the warmth of the fire and the serenity of the music, designed to improve your health and well-being by promoting deep relaxation. Ideal for the end of the day, thiβ¦
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EP 42 \ Alara Ridge Farm is BACK! A Quick Episode with Updates and SPECIAL OFFERS!
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It's been a long while since I published a new episode and the last one was rather sad, so today's episode is a nice contrast with an update and some special offers for you including a free e-book that will help you learn about CBD and all it can do for you in your journey to health. Links: Get your FREE E-book "The Secrets of CBD" here --> www.alaβ¦
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The Atheist & the Afterlife: A Conversation with Ray Catania
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Ray Catania, an intuitive/medium, survivor of a near-death experience, and author of The Atheist and The AfterlifeβAn Autobiography: A True Story of Inspiration, Transformation, and the Pursuit of Enlightenment. Work with Dr. Tara Perry Tune in every week for a new episodeβ¦
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π΄π΅ This Calming MELODY Reduces STRESS and Ensures a Peaceful NIGHT
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Dive into the tranquility of our new episode, where each calming melody is carefully selected to reduce stress and promote relaxation. Discover gentle harmonies and sounds of nature that interact to transport you to a peaceful and restorative night. Let the music guide your mind to rest, thus improving your overall health and mental well-being. Ourβ¦
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Half Your Gym Time, Twice the Results πͺποΈ
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Philip Shepherd & Andrei Yakovenko, co-authors of the renowned book Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week. This is an episode you don't want to miss! Work with Dr. Tara Perry Tune in every wβ¦
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Keys to Program Your Mind with Dr. Ellen Langer π
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Ellen Langer, the first woman ever to be tenured in psychology at Harvard University. For over 40 years, Dr. Langer has studied mindlessness/mindfulness in everyday situations where mindlessness is pervasive and very costly. Tune into this episode for the keys to progrβ¦
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π΄ππ΅ Restorative SLEEP with Soft MUSIC and the Sound of WAVES
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Dive into restorative sleep with the soft sound of waves and soothing music. Listen to the harmonious sounds of nature that guide you towards deep relaxation. Each episode is an invitation to disconnect and rejuvenate your mind and body. This podcast is dedicated to relaxing sounds of nature combined with soft music, specially designed to improve yβ¦
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π΄βοΈπ΅ STORM and MUSICAL SOFTNESS: Perfect Combination for Deep SLEEP
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This episode blends the soothing rumble of a big storm with the tranquil melody of soft music, creating an ideal atmosphere for falling asleep. Let yourself be carried away on a sonic journey where the power of nature meets the serenity of music, promoting restorative sleep and deep relaxation. Discover how this unique blend of sounds can improve yβ¦
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π΄π§οΈπ΅ Restorative SLEEP through Soft MUSIC and the Sound of FOREST Rain
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Discover the magic of a rain in the forest combined with soft music, designed to transform your nights. This episode invites you to a soothing journey, where the whisper of the rain and soft harmonies lull you towards deep and restorative sleep. Let the worries of everyday life fade away with the sound of this natural symphony, conducive to relaxatβ¦
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π΄π΅ Peaceful Rhythms Soothe the MIND for a Revitalized AWAKENING
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In this episode, dive into the heart of peaceful rhythms that soothe the mind, promising a revitalized awakening and a deep night's sleep. Let yourself be carried away by a carefully selected array of nature sounds and relaxing melodies, designed to ease falling asleep and improve the quality of your rest. Our sound journey aims to reduce stress anβ¦
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π΄π§π΅ Soothing WATERFALL and Serene MUSIC Promote Deep SLEEP
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Dive into a tranquil oasis with our latest episode, where the whisper of a soothing waterfall blends with serene melodies to guide you towards deep sleep. Let the day's tensions dissolve with the sound of flowing water and soft harmonies, designed to promote relaxation and rejuvenation. Ideal for those looking to improve their sleep quality, this eβ¦
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π΄ππ΅ Improve your SLEEP Quality with the soothing MUSIC and BIRD SONGS
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Dive into a tranquility oasis with our latest episode, specifically designed to transport you to a soothing forest in the heart of the night. Let yourself be lulled by the harmonious blend of soft music and the sound of birds, carefully selected to promote deep and restorative sleep. Discover the benefits of a peaceful night on your mental and physβ¦
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π΄π₯π΅ Listen to the FIRE and Tranquil MUSIC to Reduce STRESS and INSOMNIA
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In this special episode, let yourself be enveloped by the soothing sound of crackling fire, paired with tranquil music, designed to transport you to deep relaxation. Perfect for those looking to reduce stress and combat insomnia, this sound assembly has been meticulously crafted to promote restorative sleep. Relax and let these harmonies and cracklβ¦
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π΄π΅ FALL ASLEEP Easily with this Relaxing MUSIC
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Dive into a world of tranquility with our latest episode, designed to help you fall asleep easily with this relaxing music. Discover soothing melodies that harmoniously blend with the sounds of nature, creating the perfect environment for deep and restorative sleep. Let the benefits of this music act on your health and well-being, gently guiding yoβ¦
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π΄ππ΅ DEEP RELAXATION through OCEAN WAVES and SOFT MUSIC
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Discover a haven of peace in our latest episode, where the ocean waves intertwine with soft music to guide you towards deep relaxation. Let the soothing sounds of nature and enveloping melodies transport you to restorative sleep, erasing stress and daily tensions. Enjoy every minute to reconnect with your well-being, thanks to a perfect harmony betβ¦
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π΄βοΈπ΅ THUNDER and SOFT MUSIC, an Effective Blend for SLEEPING
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In this episode, dive into the heart of a stormy night, where thunder mixes with soft music to create a unique ambiance conducive to sleep. Let the soothing rumbles of thunder and serene melodies guide you towards deep, restorative sleep, thus improving your health and well-being. Discover how this sound duo can transform your nighttime routine, prβ¦
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π΄π§οΈπ΅ SLEEP Enhanced by Soft MUSIC and the Sound of RAIN
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In this episode, let yourself be lulled by the harmonious symphony of rain and soothing melodies, specially designed to facilitate your journey to sleep. Discover how the whisper of the rain and soft musical compositions can transform your nighttime routine into a haven of peace, conducive to deep and restorative sleep. Enjoy the benefits on your hβ¦
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Daniel Everett, a professor, linguist, and author of Don't Sleep, There Are Snakes: Life and Language in the Amazonian Jungle. Dan worked in the Amazon jungles of Brazil for over 30 years, among more than one dozen different tribal groups. Tune into today's episode to learβ¦
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Sarah McCrum, an educator, and author of the bestselling book Love Money, Money Loves You: A Conversation With The Energy of Moneyβ. Sarah's book is for anyone who wants to have a relationship with money that is richly rewarding, feels great, and enables them to thrive. Thβ¦
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π΄π΅ Listen, Relax, and FALL ASLEEP with this Relaxing MUSIC
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Dive into a world of tranquility with our latest episode, a symphony of relaxing music designed to soothe your mind. Soft harmonies and natural sounds intertwine to guide you towards restorative sleep, thus improving your health and well-being. Let each note transport you to an unparalleled night of peace, where every worry evaporates to the rhythmβ¦
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π΄π§π΅ FALL ASLEEP Quickly with the Sounds of a STREAM and Relaxing MUSIC
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Dive into a sonic journey designed to transport you to the heart of tranquility, where the soft murmur of a stream intertwines with relaxing music, orchestrating an ideal atmosphere for quick sleep onset. Let every note of music and the soothing sound of water guide you towards deep, restorative sleep, thus promoting your well-being and mental healβ¦
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π΄ππ΅ SOFT MUSIC and BIRDSONG: A Soothing Remedy for RESTFUL Sleep
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Dive into an oasis of tranquility with our latest episode, where soft music intertwines with bird songs in perfect harmony for your sleep. Let the relaxing melodies and authentic sounds of nature gently guide you to the land of dreams, providing an escape from daily stress. Discover the healing power of a delicate combination of sounds and music, aβ¦
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π΄π₯π΅ MUSIC and FLAMES: An Alchemy that Lulls into a DEEP SLEEP
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Dive into an auditory experience where the soothing crackle of fire perfectly blends with soft melodies, designed specifically to transport you into a deep and restorative night's sleep. Let these natural and musical harmonies envelop you, offering a refuge from stress and a gateway to tranquility. Enjoy this sound escape to revitalize your mind anβ¦
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π΄π΅ SOFT MELODIES for Quick SLEEP
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Dive into a sonic universe where soft melodies lull your mind into a quick and peaceful sleep. Each note is carefully selected to soothe your stress and transport you into a state of deep relaxation. Let the music and sounds of nature orchestrate your nocturnal journey towards restorative sleep. This podcast explores the perfect synergy between theβ¦
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π΄ππ΅ Soothing WAVES and Gentle SOUNDS, the Key to a Restorative NIGHT
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Dive into the sound universe of our latest episode, where soothing waves intertwine with gentle sounds to guide you towards restorative sleep. Let the relaxing music and the murmur of the ocean dispel your worries, offering you an escape to tranquility. Perfect for those looking to improve their sleep quality, this episode is an open door to peacefβ¦
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π΄βοΈπ΅ Dive into Peaceful SLEEP, Guided by the STORM and Soft MUSIC
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This episode invites you on a unique sound journey, where the soothing rumble of the storm meets the gentle caress of soft music. Let these natural and melodic sounds envelop you, promoting deep and restorative sleep. An auditory experience that combines the power of nature with the serenity of music, for an unmatched night of relaxation. Our podcaβ¦
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Courtney, a client whose struggle with debilitating anxiety and daily panic attacks was resolved faster than she thought possible! Listen in, as Courtney shares her experience working with Dr. Tara, and how she completely upgraded her life. Work with Dr. Tara Perry Tune inβ¦
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π΄π§οΈπ΅ RAIN and MUSIC, Perfect Fusion for Soothing DREAMS
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In this episode, let yourself be wrapped in the soothing melody of the rain and relaxing musical compositions, a perfect fusion to invite sleep. Every raindrop becomes a note of serenity, harmonizing with soft and melodic sounds to create a unique soundscape promoting relaxation and peace of mind. Discover the therapeutic power of nature and music,β¦
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π΄π΅ SOFT MUSIC for Deep RELAXATION
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Dive into the world of soft music, specially designed for deep relaxation. This episode takes you on a sonic journey where every note soothes the mind and invites sleep. Let yourself be lulled by the relaxing melodies and achieve unparalleled tranquility for a complete night's rest. Our podcast is an invitation to explore the soothing sounds of natβ¦
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Unlock the Secrets of Sleep: Learn to Sleep Better and Faster
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Discover a nighttime approach that could forever change the way you sleep. Click here to learn more : bit.ly/sleep-quickly- Learn more about your ad choices. Visit megaphone.fm/adchoicesBy SLEEP QUICKLY
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π΄π§π΅ STREAM and SOFT SYMPHONY: the Natural Remedy against STRESS
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Discover a sound sanctuary where the whisper of a stream and the softness of a symphony meet to transport you to unparalleled serenity. Let the stress of everyday life evaporate to the sound of this natural harmony, designed to soothe the mind and encourage deep, restorative sleep. An auditory journey that uses the therapeutic power of nature and mβ¦
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