What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Sterling Hill from MTHFRsupport.com and Dr. Tim Jackson will address methylation and gut health with practitioners who are utilizing these protocols.
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DiabetesBio co-hosts Darleen Sandoval (University of Colorado), Kirk Habegger (University of Alabama-Birmingham), and Kevin Williams (UT Southwestern) interview authors of editor-selected biomedical research articles published in the journal Diabetes, the American Diabetes Association's flagship research publication.
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Join Australia's leading comic speechmaker, Homer Papantonio, and renowned cardiologist, Dr. Ross Walker, for a podcast that blends humor and health in a way you’ve never heard before. "The Seriously Funny Wellbeing Podcast" delivers top-notch insights on wellness and well-being with a satirical twist. Get ready to laugh, learn, and live better—it's not for the faint-hearted!
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Wellness by Designs is a place for healthcare practitioners to expand their knowledge base. A place to deepen your nutrition, herbal medicine, naturopathic, integrative medicine and business management expertise. Sit back, grab a cuppa. Wellness by Designs has your continuing education covered. Tune in as fellow practitioners, and researchers share their expertise and clinical pearls, taking you on their professional, sometimes personal journies. For show notes and references: www.designsfor ...
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Welcome to the “Precision Medicine Made Simple Podcast,” where we simplify the complex world of precision medicine. We're here to explore how personalized healthcare can empower you to understand and improve your health to live a longer and healthier life. Join us as we break down the latest in medical science into actionable insights. Let's make precision medicine accessible and actionable for everyone. Sponsored by: Biography Health, where healthcare meets personalization. With their DNAbl ...
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Arif, plant biologist and host of the podcast, will talk to lead author of a recently published plant biology paper. The guest will simply explain the story of the publication, answer questions from the host, and share personal experience and details related to the article. As an audience, you will tune in to the episode with an expectation that you will know the story of the paper without reading it. Besides, you can keep listening the podcast during your experiment, walking outside, in you ...
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Welcome to The Biohack Group Chat. Real Wellness for Real People. This is a wellness podcast with a difference, trust us you don’t want to miss this! We are Alex & Anna, two friends passionate about improving our health. We felt that the wellness industry can sometimes be dominated by voices who live by, we what consider, inaccessible wellness routines. Our mission is to help you navigate the information overload about health and wellness online, and provide you with a practical path forward ...
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Your “Stairway to Health” begins with understanding the Foundations of Functional Wellness! Health Experts, Marilyn Mitchell & Frank Pirri, will attempt to kill the confusion around Nutrition & Supplementation and help you discover what it means to live a life of optimal health & well-being. With the help of other special guests that stop by from time to time, light hearted discussions will include weight loss, managing diabetes, the joys of healthy aging and much more! Stairway to Health is ...
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A podcast brought to you by Docere Life Center. Discussing in-depth complex health topics and breaking them down into easy-to-understand concepts.
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Podcast by Body IO FM
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Fertile Minds Radio is your place to learn how to maximize your fertility, we cover the physical, emotional and spiritual aspects of a fertility journey. Here you’ll find tools to help you feel empowered and confident as you move from infertility to pregnancy to parenthood. If you are looking for wholistic wisdom and a paradigm that will help you create a healthy family for generations to come, you’re in the right place.
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Learn Real Good is a podcast that brings science to the masses by combining comedy and cutting-edge science. We create a friendly and casual atmosphere to discuss STEM research with grad students. We want to peel back the curtain on how science is done and what it means to be a scientist while improving scientific literacy in the general public. We also want our audience to laugh their butts off.
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In today’s fast-paced world, it is easy to set aside self-care. With long daily to-do lists, many people disregard things that make them miserable. They go on with their lives despite feeling exhausted, sick, or downright depressed. Some can't even afford to stop to take a short breath. As a result, their bodies fail them, and they struggle to understand their ultimate purpose in life. Find the much-needed pause to reinvigorate yourself, right here on the Eat For Life Podcast. This show feat ...
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How Doctors are Using Genetic Data to Transform Patient Care with Philip Bretsky MD PhD MPH FACP
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How Doctors are Using Genetic Data to Transform Patient Care with Philip Bretsky MD PhD MPH FACP In this episode, we're joined by Dr. Philip Bretsky, a board-certified internist from Santa Monica with expertise in epidemiology and Alzheimer's research. Dr. Bretsky discusses how precision medicine is transforming healthcare by integrating genetics, …
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Did you know that the use of antidepressant drugs is all based on a hypothesis that has always been, and is becoming increasingly, questionable? Did you know that there are natural products that have a much broader effect than antidepressants, without the side effects? On this episode of Vitality Radio, Jared introduces you to the incredible benefi…
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Sleep | Seriously Funny Wellbeing - Episode 9
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You can watch the video recording of every episode of the Seriously Funny Wellbeing Podcast on Youtube, just search for the title. If you would like to know more about the podcast or Homer and Dr. Ross then head over to our website www.seriouslyfunnywellbeing.com ------ In episode 9 of The Seriously Funny Wellbeing Podcast, Dr. Ross Walker and Home…
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#466: Emotional Vitality: Deep Healing Through Lifestyle and Breathwork with Sachin Patel
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On this episode of Vitality Radio, Jared has the pleasure of interviewing Sachin Patel, founder of The Living Proof Institute through which he has pioneered a revolutionary approach to patient-centered healthcare. Sachin is convinced that “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousn…
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Forever Chemicals & The Importance Of Detoxing Our Homes
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Heard about forever chemicals but still unsure what they are and how to avoid them? This week we break down some of the worst culprits and how to start detoxing your home to limit your exposure and consumption of these harmful chemicals! Plus, we share our experience trying out natural skincare alternatives, and share some recommendations. Don't fo…
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#465: Natural Medicine You May Not Know About For Pain, Energy, Immune and Cognitive Support
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What can I take instead of antibiotics or ibuprofen? How can I prevent cognitive decline? On this episode of Vitality Radio, Jared introduces four new natural products at Vitality Nutrition that address these questions. You’ll learn about propolis extract and its many uses and benefits, and a PEA formula as an alternative to opiates and OTC drugs l…
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Beyond Exhaustion- Navigating Burnout with Kath McFarlane & Jo Cooper
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Explore corporate burnout solutions with experts Kath McFarlane and Jo Cooper, who transitioned from high-stress careers to functional medicine. Learn about burnout's impact on mental health, productivity, and business costs. Discover strategies to combat burnout through holistic wellness approaches, focusing on nutrition, movement, and emotional w…
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Carnivore Diet: An Unseen Trigger for Anxiety?
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Have you tried the carnivore diet after seeing headlines like "Carnivore Diet Best for Mental Health," only to experience adverse reactions such as anxiety, insomnia, or feeling constantly wired? Or perhaps you're currently on the carnivore diet and have seen significant benefits? Either way, this episode is for you. I'll offer clarity on the diet'…
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#464: Q&A Show #3 - Jared Answers Your Questions About His GLP-1 Journey, Expiration Dates, Natural Pain Relief, and Much More!
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This episode of Vitality Radio is the third in an ongoing series of Q&A episodes where Jared answers your questions! On this episode, Jared gives an update on his experience with a protocol for naturally boosting GLP-1. He also explains how to use N.O. Cardio Boost, Nano-Silver Skin Gel, digestive enzymes, and topical magnesium. He discusses how of…
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The Healing Benefits of Fasting & Our 40-hour Fast Experience!
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Hey everyone! Ever wondered what an extended fast is like, or why people have started intermittent fasting? In this week's episode, Alex talks us through the ups and downs of her 40-hour fasting challenge! Plus, we dive into the benefits behind fasting for different lengths of time, and what might be best for you to get started.. Don't forget our g…
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Redefining the Healthcare Model: Insights from 20-Year Executive Lucy Janoyan
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Redefining the Healthcare Model: Insights from 20-Year Executive Lucy Janoyan In this episode, we're joined by special guest Lucy Janoyan, Chief Strategy Officer at Biography Health. With over two decades of healthcare executive experience, Lucy explores the transition from reactive to proactive healthcare. She discusses the challenges facing prima…
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#463: Formulating Products with Integrity - An Inside Look with Karalynne Call of Just Ingredients
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Ever wondered what’s really behind the labels of your favorite natural products? In this eye-opening episode of Vitality Radio, Jared is joined by Karalynne Call of Just Ingredients for an insider’s look into the world of natural product formulation. Discover the hidden ingredients you’re not told about, like what’s really in “natural flavors” and …
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Healthspan versus Lifespan | Seriously Funny Wellbeing - Episode 8
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You can watch the video recording of every episode of the Seriously Funny Wellbeing Podcast on Youtube, just search for the title. If you would like to know more about the podcast or Homer and Dr. Ross then head over to our website www.seriouslyfunnywellbeing.com ------ In this episode of The Seriously Funny Wellbeing Podcast, Dr. Ross Walker and H…
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Jose Ortiz and Teresa Ku on trefoil factor 2 expression by pancreatic acinar cells, Adrian Vella on the effect of diabetes-associated variation in TCF7L2 on islet function, Matthew Webber on being a Pathway ...
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Welcome to the September 2024 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the September 2024 issue of Diabetes and interview a Pathway to Stop Dia…
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#462: Transparency and Accountability in Drug Safety with Kim Witczak
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Are we given true informed consent with every drug we are offered? Are the known side effects always disclosed? It would be nice to think so, but the truth is, Big Pharma and the FDA actually go to great lengths to keep us in the dark about certain truths that can harm us because they harm their bottom line. On this episode of Vitality Radio, Jared…
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Hyperbaric oxygen therapy & overcoming claustrophobia! Why we BELIEVE the hype!
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We're back, fresh from hyperbaric oxygen therapy and excited to tell you all about our experience! The good, the weird and the claustrophobia.. This week we explain what oxygen therapy is and how it works, highlighting its benefits for everyone, not just for athletes, celebrities, medical conditions. Also, Alex shares her personal challenge of bein…
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#461: Turning the Tide on the American Health Crisis
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Americans are sicker than ever. 66% of adults and kids have a chronic illness. It hasn’t always been this way. Something has changed in the last 50 years to cause this decline in our health. There are few people out there talking about this but over the last couple of weeks there have been some developments that have brought this issue more to the …
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Mastering Income Diversification for Health Practitioners with Tammy Guest
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Explore innovative strategies for diversifying your healthcare practice with expert Tammy Guest. Learn how to overcome the limitations of traditional one-on-one consultations and expand your professional reach. This episode offers practical insights on creating multiple income streams, combating burnout, and leveraging your expertise through digita…
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#460: The Vitality Nutrition & Just Ingredients Outdoor Challenge
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Most of us know that spending time outdoors, especially in nature, has incredible benefits for our physical and mental health. But how many of us are practicing this on a regular basis? This September, Jared has teamed up with Karalynne Call to bring you the Vitality Nutrition and Just Ingredients Outdoor Challenge! On this episode of Vitality Radi…
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Gen Z Takes Action: The Preventive Health Shift
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Gen Z Takes Action: The Preventive Health Shift In this episode, we're joined by two younger guests for our Gen Z special featuring Eliana Stanford, Dr. Stanford's daughter, and Lexie Horizon, whose parents are fellow doctors and friends of Dr. Stanford, and who recently interned at Biography Health. This unique conversation explores why younger ge…
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#459: Important update from Vitality Radio and Vitality Nutrition
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On today’s episode, Jared clears the air on some changes at VitalityNutrition.com and gives an update on what’s really going on behind the scenes. As is typical, government, media, corporations, and others are less than friendly to the natural products industry. Today you’ll see yet another layer of the issues that challenge manufacturers and consu…
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S3E5 | Joseph Gallagher | GRASSY TILLERS1 (GT1) and SIX-ROWED SPIKE1 (VRS1) homologs share conserved roles in growth repression
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No Time To Read podcast S3E5 GRASSY TILLERS1 (GT1) and SIX-ROWED SPIKE1 (VRS1) homologs share conserved roles in growth repression Guest: Joseph Gallagher, US Department of Agriculture (USDA), Agricultural Research Service (ARS) Twitter/X: @Joe_P_Gallagher Host: Arif Ashraf, Assistant Professor, Department of Biology, Howard University Twitter/X: @…
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#458: Supplements Under Attack: How This Affects You and Why You Should Care
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On this important episode of Vitality Radio, we’re not just talking about supplements - we’re tackling a critical health freedom issue that every supplement consumer needs to understand. The Dietary Supplement Registration Act is a new bill that could drastically change the supplement landscape in the U.S. This bill could not only push small and me…
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The 'Friendship Hack' For A Longer Life & How To Biohack Your Partner!
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Hey everyone! In this episode (which we had to re-record after a haunted studio session, no joke!) we dive into how social relationships can help us live longer and healthier, and also shape your goals and behaviours.. for better or worse! Plus, our tips for getting your partner or someone you know to start biohacking with you!! Take it from us, it…
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#457: Emotional Vitality: Jen's Story Part 4 - How Changing Your Mindset Can Change Your Life
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This episode of Vitality Radio is Part 4 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen shares the powerful transformation she experienced by working on her mindset. You’ll learn some o…
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Scientific Sessions Reviewed by ADA Podcast Co-Hosts! In this special episode, the co-hosts of DiabetesBio, Diabetes Care “On Air,” Diabetes Core Update, and Diabetes Day by Day discuss highlights from ...
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Welcome to a very special episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. While this podcast usually focuses on the research published in Diabetes, this unique episode focuses on the incredible scholarly content of the 84th Scientific Sessions, which took place 21–24 June in Orland…
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What Is Methylation & Why Is It Important? | Seriously Funny Wellbeing - Episode 7
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You can watch the video recording of every episode of the Seriously Funny Wellbeing Podcast on Youtube, just search for the title. If you would like to know more about the podcast or Homer and Dr. Ross then head over to our website www.seriouslyfunnywellbeing.com ------ In this episode of The Seriously Funny Wellbeing Podcast, Dr. Ross Walker delve…
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Optimising Metabolic Health for Women with Lara Briden and Kira Sutherland
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Take a dive deep into women's metabolic health with experts Lara Briden and Kira Sutherland. Uncover cutting-edge strategies to combat insulin resistance, pre-diabetes, and cardiovascular risks in women. This episode explores the intricate connections between gut microbiome, hormonal balance, and mitochondrial function in optimising metabolic welln…
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#456: What Is Behind the Rise in Food Allergies and Autoimmune Disease? With Gerald Roliz
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Have you started to wonder why food allergies are on the rise? Why do so many now suffer from autoimmune diseases? On this important episode of Vitality Radio Jared invites Gerald Roliz, CNC, author of The Pharmaceutical Myth, to join him in a discussion about the relationship between modern toxins and these issues. You’ll learn how the body’s immu…
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Grounding explained; How getting your feet dirty can reduce cardiovascular risk & Why you should start gratitude journaling!
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This week we discuss our two favourite G's - Grounding & Gratitude! In this episode, we share the science behind grounding, why we do it, and the reason this has become so challenging (but increasingly important) in modern life. Plus, our personal experiences with gratitude journalling and how it's more powerful than you think.. Don't forget - our …
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Taylor Can't Outrun His Genetics: Lipid Panel Reality Check
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Taylor Can't Outrun His Genetics: Lipid Panel Reality Check In this episode, Dr. Stanford and I uncover surprising truths from my advanced lipid panel. Despite my active lifestyle, the results reveal hidden risks for heart disease and diabetes. We explore how genetic factors and subtle imbalances can impact long-term health, and discuss targeted in…
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#455: Real World Results From a Parasite Cleanse
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Have you listened to our other parasite cleansing episodes but still have questions? On this episode of Vitality Radio, Jared and Jen follow up with some answers to common questions and some great testimonials from clients who have done the cleanse themselves. Jared also interviews Sara Perry, one of our loyal listeners and customers who shares her…
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The Five Stages of Health | Seriously Funny Wellbeing - Episode 6
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In this episode of The Seriously Funny Wellbeing Show, hosts Homer Papantonio and Dr. Ross Walker delve into Dr. Walker's concept of the Five Stages of Health, emphasizing a holistic approach to wellbeing. Dr. Walker explains each stage, starting with the genetic stage, discussing the influence of genetics on health, followed by the environmental s…
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#454: Back to School Special: How to Optimize Your Kids’ Health & Wellbeing
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This special episode of Vitality Radio is all about preparing our kids for heading back to school. You’ll learn how to set them up for success starting with optimal sleep, a nutritious breakfast that stabilizes blood sugar throughout the day, a strong immune system, a sharp mind, and a happy heart. Jared shares his favorite tips and supplements to …
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Inbal Caspi and Danwei Huangfu on glucose transporters in human glucostat, Deepthi Mallela discusses the genetics of bile acids and their association with diabetes, Bernard Thorens and David Hodson revisit ...
1:11:58
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Welcome to the August 2024 episode of DiabetesBio—the American Diabetes Association’s podcast for its flagship research publication, Diabetes. In this episode of DiabetesBio, Drs. Kirk Habegger, Darleen Sandoval, and Kevin Williams discuss the latest and greatest content in the August 2024 issue of Diabetes. 2:39: Darleen and Kirk are joined by Dr.…
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Biohacking for Beginners & Methylation Tests; What the heck is that? (PLUS Our REAL results!)
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As part of our first hardcore biohacking experience.. we did Methylation DNA Tests!! Listen in for our results & our Biohacking For Beginners tips that have made a difference for us! In this episode, we share our results from the test, such as raised vitamin needs and predispositions to certain diseases. Also, our practical advice for improving hea…
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048: Nourish to Flourish: Smart Food Choices for Optimal Health
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In this insightful episode of "Stairway to Health," we dive deep into the art and science of making smart food choices for better health. Join us as we explore how the foods we choose can profoundly impact our well-being, energy levels, and overall quality of life. Featuring practical tips on how to navigate food labels, plan balanced meals, and in…
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What is Biohacking & 3 FREE hacks to stay healthy this summer!
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Most people say their health is a top priority, but how many of us actually make it one? With our hectic lives, the bigger question is: HOW can we prioritize our health without overhauling our schedules? In this debut episode, we dive into our top 3 biohacks for the summer—simple, free, and time-efficient tips that can make a real difference. We’ll…
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#453: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With IBS
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Has your prescription for your IBS fixed the problem? Did you know it may have actually worsened the problem? On this episode of Vitality Radio Jared breaks down the prescription drug Xifaxin which is commonly prescribed for IBS symptoms. You’ll learn how it functions in the body and why you may feel better in the short term and worse in the long r…
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Hidden Dangers of Ashwagandha: Side Effects, Risks, and Safety Concerns
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Ashwagandha is a powerful herb. In this week’s episode, I share the hidden dangers of this adaptogenic herb and six common negative reactions to ashwagandha that I have observed in my clinic over the years, including some of the comments people have left from the almost 800 comments on this article on my website. Click here for the full article and…
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Biohacking the Gut-Brain Axis with Sarah Gilmour-Mayne
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Explore the groundbreaking gut-brain axis with clinical Nutritionist Sarah Gilmour-Mayne. Uncover how Sarah uses applied kinesiology and quantum healing to unlock neuroplasticity for optimal patient wellness. This episode offers vital insights for healthcare professionals integrating psychoneuroimmunology and functional medicine into their practice…
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#452: Boosting GLP-1 Naturally: Unlocking Weight Loss and Blood Sugar Control without Semaglutide
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Ozempic and Wegovy, otherwise known as Semaglutide, are still a hot topic for weight loss. But what if there was a natural way to increase GLP-1 and get its benefits without the side effects? On this episode of Vitality Radio, Jared explains what GLP-1 is and why it’s so beneficial. He then shares the current research on many natural products showi…
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049: The Let Them Movement...A Theory for Personal Freedom
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In this empowering episode of "Stairway to Health," Marilyn Mitchell and Frank Pirri delve into the revolutionary movement popularized by Mel Robbins. Discover how adopting the "Let Them" mindset can liberate you from the constraints of others' opinions and expectations, allowing you to live a more authentic and fulfilling life. We'll explore the o…
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Lipids Explained: Insights for Heart Health
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In this informative episode of the Precision Medicine Made Simple Podcast, we delve into the world of lipids with Dr. Stanford. Learn what lipids are and why they're crucial for your health, especially regarding heart disease prevention. We explore the differences between HDL and LDL cholesterol, discuss genetic factors influencing lipid levels, an…
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#451: Hormone Support, Energy, Libido, Metabolism, and More with Cody Sanders from Mixhers
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Are you struggling with hormone imbalance, low energy, low libido, or stubborn weight? Mixhers has made holistic herbal supplements accessible, convenient, and delicious! On this episode of Vitality Radio, Jared talks with Cody Sanders, the creator of Mixhers, about these incredibly thoughtful formulas for your first period through your last hot fl…
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#450: Influencers & Supplements: How to Know if You’re Getting What You Pay For
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It can be tempting to want to jump on every product you see trending on social media or endorsed by one of your favorite podcasters. The question is, how do you know if a product is all it’s cracked up to be? How can you tell if you’re overpaying for a product because of its heavy marketing and endorsements? On this episode of Vitality Radio, Jared…
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047: Grounding in Lillydale: Unlocking the Healing Power of Earth's Frequency
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In this transformative episode of "Stairway to Health," we invite you to step away from the hustle and bustle of daily life and explore the rejuvenating practice of earthing. Discover the profound benefits of connecting with the Earth's natural energies, especially in the unique and spiritually charged environment of Lillydale, USA. Listen as Maril…
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#449: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With Statins
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What’s the deal with statin drugs and “high cholesterol”? Even doctors are starting to raise questions. They say that “high cholesterol” is anything over 200 total, but where does this number come from? Is there evidence that cholesterol over 200 actually leads to heart disease? Why do we need cholesterol, and is it possible for it to get too low? …
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Understanding Australian Medicine Labelling Requirements with Fiona Wing
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Unlock the latest insights into medicine labelling with Fiona Wing, naturopath and regulatory manager at Designs for Health. Learn what updates to Therapeutic Goods Order number 92 (TGO 92) mean for accurate product labelling, especially for allergens like sulfites and phenylalanine. Fiona clarifies the differences between food and medicine labelli…
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The Obesity Paradox | Seriously Funny Wellbeing - Episode 5
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In this week's episode of "The Seriously Funny Wellbeing Show," Dr. Ross Walker joins us to discuss a variety of health topics. He begins by explaining the best times for sun exposure to maximize vitamin D intake while maintaining skin health. Dr. Walker offers practical advice tailored to different skin types and health histories. Next, we explore…
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