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#041: The Future of Fitness: 2024's 'Game-Changing' Trends

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Manage episode 391725874 series 2115976
Content provided by SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you know that Mario, yes, the video game character, has something to do with 2024 fitness trends?

Join us as we explore the rise of fitness trends and why they can be both exciting and frustrating, and which ones you need to know about.

Which trends are sustainable? Which will leave people feeling frustrated versus empowered? We delve into the pros and cons of the top trends, examining how they fit into everyday life. It's a thought-provoking conversation that will challenge your perspective on fitness in 2024.

If you haven’t already – here’s how you can support us in three easy steps:

You can also

Contact us with questions or comments: podcast@shechangeseverything.com

Learn more about the podcast at www.shechangeseverything.com.

Want to support the show? Buy us a coffee: https://bit.ly/buyusacoffee-CC or Paypal info@shechangeseverything.com

  continue reading

65 episodes

Artwork
iconShare
 
Manage episode 391725874 series 2115976
Content provided by SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you know that Mario, yes, the video game character, has something to do with 2024 fitness trends?

Join us as we explore the rise of fitness trends and why they can be both exciting and frustrating, and which ones you need to know about.

Which trends are sustainable? Which will leave people feeling frustrated versus empowered? We delve into the pros and cons of the top trends, examining how they fit into everyday life. It's a thought-provoking conversation that will challenge your perspective on fitness in 2024.

If you haven’t already – here’s how you can support us in three easy steps:

You can also

Contact us with questions or comments: podcast@shechangeseverything.com

Learn more about the podcast at www.shechangeseverything.com.

Want to support the show? Buy us a coffee: https://bit.ly/buyusacoffee-CC or Paypal info@shechangeseverything.com

  continue reading

65 episodes

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