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Recast: To Build Muscle, Start with Posture: Part 1 with Annette Verpillot #356
Manage episode 377255670 series 2478391
Annette Verpillot is a globally-recognized posturologist. Annette created the Posturepro Method, which has gained worldwide recognition for eliminating chronic pain, increasing strength, and improving sports proficiency. She actively works with professional athletes, trainers, practitioners, and researchers to develop solutions to tackle human mobility issues around the world.
Within my framework for building muscle that I’ve honed over the last 25 years, I place a MAJOR focus on structure and stability. Without a solid foundation, you will never be able to move well, and you will never be able to build the muscle you desire for health, performance, and longevity…
In today’s episode, you’ll learn:
- Techniques to Correct Eye and Vision Imbalances
- How to Use Postural Insoles for Foot Strength and Stability
- Why you MUST Improve your Posture for Optimal Performance
Plus, pick up the free implementation guide at muscleintelligence.com/learn.
– About Muscle Intelligence –
We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best every day.
Learn more: muscleintelligence.com/mipapply
Support our Sponsors:
Get a 10% discount on all BiOptimizers products at bioptimizers.com/muscle10 (use code MUSCLE10)
Learn more from Annette Verpillot:
- posturepro.co (use code MI40 to save 10%)
- youtube.com/c/posturepro
Join the Mission:
- Private Email List: muscleintelligence.com/viplist
- Private Community: muscleintelligence.com/community
- Instagram: instagram.com/muscleintelligencecoaching
- YouTube: muscleintelligence.com/youtube
384 episodes
Manage episode 377255670 series 2478391
Annette Verpillot is a globally-recognized posturologist. Annette created the Posturepro Method, which has gained worldwide recognition for eliminating chronic pain, increasing strength, and improving sports proficiency. She actively works with professional athletes, trainers, practitioners, and researchers to develop solutions to tackle human mobility issues around the world.
Within my framework for building muscle that I’ve honed over the last 25 years, I place a MAJOR focus on structure and stability. Without a solid foundation, you will never be able to move well, and you will never be able to build the muscle you desire for health, performance, and longevity…
In today’s episode, you’ll learn:
- Techniques to Correct Eye and Vision Imbalances
- How to Use Postural Insoles for Foot Strength and Stability
- Why you MUST Improve your Posture for Optimal Performance
Plus, pick up the free implementation guide at muscleintelligence.com/learn.
– About Muscle Intelligence –
We are raising the standard of men in their prime by helping aspirational men optimize their health so they can live longer, lead from the front and perform at their best every day.
Learn more: muscleintelligence.com/mipapply
Support our Sponsors:
Get a 10% discount on all BiOptimizers products at bioptimizers.com/muscle10 (use code MUSCLE10)
Learn more from Annette Verpillot:
- posturepro.co (use code MI40 to save 10%)
- youtube.com/c/posturepro
Join the Mission:
- Private Email List: muscleintelligence.com/viplist
- Private Community: muscleintelligence.com/community
- Instagram: instagram.com/muscleintelligencecoaching
- YouTube: muscleintelligence.com/youtube
384 episodes
All episodes
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