Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Turning Anxiety Into Opportunity: A Conversation with Tommy Laurens
Manage episode 386859499 series 3485989
Content provided by Dr. Tara Perry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tara Perry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the Next Level Healing Podcast, Dr. Tara interviews Tommy Laurens, host of The Anxiety Free Podcast. They discuss Tommy's journey with anxiety and how it led him to start his own podcast. Tommy emphasizes the importance of vulnerability and opening up about emotions to address anxiety. They delve into the influence of childhood experiences on adult anxiety and the need to acknowledge and process past traumas. The conversation also touches on the difficulty men face in expressing emotions and asking for help. Overall, the episode explores the intersection of vulnerability, childhood trauma, and anxiety.
Check Out Tommy's Podcast on Instagram
Tune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!
47 episodes
Share
Manage episode 386859499 series 3485989
Content provided by Dr. Tara Perry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tara Perry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the Next Level Healing Podcast, Dr. Tara interviews Tommy Laurens, host of The Anxiety Free Podcast. They discuss Tommy's journey with anxiety and how it led him to start his own podcast. Tommy emphasizes the importance of vulnerability and opening up about emotions to address anxiety. They delve into the influence of childhood experiences on adult anxiety and the need to acknowledge and process past traumas. The conversation also touches on the difficulty men face in expressing emotions and asking for help. Overall, the episode explores the intersection of vulnerability, childhood trauma, and anxiety.
Check Out Tommy's Podcast on Instagram
Tune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!
47 episodes
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Similar to Next Level Healing
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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continue reading
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…
continue reading
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