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Content provided by Victoria Myers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Myers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep. 91: Should You Change the Way You View Your Body?
Manage episode 231656384 series 1521674
Content provided by Victoria Myers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Myers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Topics discussed in today’s episode:
- Why changing body image thoughts may be important to you
- Do you even see your body image issues as a problem
- What do you gaining or losing from how you view your body
- How changing how you view your body can you give your life and your health back
- Basic tips and strategies to begin the process (ways to take care of your body that don’t involve weight loss and then encourage handout on freebie of how to begin process of changing thoughts)
Free resources discussed in today’s episode:
CLICK HERE TO SIGN UP FOR THE BODY IMAGE RESET WAITING LIST.
Information discussed in today's episode:
- How to Reconnect with Your Body and Honor Your Hunger
- My favorite wellness beverages
- Set Point Theory
- Meg’s Etsy Shop
Resources for you:
- Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.
- Join our FREE tribe for like-minded women, the Nourishing Minds Tribe.
Let’s hang out! Connect with us:
433 episodes
Share
Manage episode 231656384 series 1521674
Content provided by Victoria Myers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victoria Myers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Topics discussed in today’s episode:
- Why changing body image thoughts may be important to you
- Do you even see your body image issues as a problem
- What do you gaining or losing from how you view your body
- How changing how you view your body can you give your life and your health back
- Basic tips and strategies to begin the process (ways to take care of your body that don’t involve weight loss and then encourage handout on freebie of how to begin process of changing thoughts)
Free resources discussed in today’s episode:
CLICK HERE TO SIGN UP FOR THE BODY IMAGE RESET WAITING LIST.
Information discussed in today's episode:
- How to Reconnect with Your Body and Honor Your Hunger
- My favorite wellness beverages
- Set Point Theory
- Meg’s Etsy Shop
Resources for you:
- Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.
- Join our FREE tribe for like-minded women, the Nourishing Minds Tribe.
Let’s hang out! Connect with us:
433 episodes
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Similar to Nourishing Women Podcast
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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Go offline with the Player FM app!
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