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Counting Macros. Is There a Better Approach?

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Manage episode 234987676 series 2350572
Content provided by Dan Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We think there's a better approach to nutrition than 'Counting Macros'. A smarter, easier, healthier more long-term BEHAVIOURAL based approach. ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams. Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!
  continue reading

176 episodes

Artwork
iconShare
 
Manage episode 234987676 series 2350572
Content provided by Dan Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We think there's a better approach to nutrition than 'Counting Macros'. A smarter, easier, healthier more long-term BEHAVIOURAL based approach. ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams. Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!
  continue reading

176 episodes

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