187. When You "Just Want to Lose Weight"

Fitness & Sushi

🟡 In this episode - “When You ‘Just Want to Lose Weight’”, you'll learn...

• How this attitude comes about
• Why this thinking is unlikely to get you the weight loss results you want anyways
• How to see the bigger picture despite your annoyance
• What you’re really looking for when you want weight loss
• Why you can’t just deal with the other problems after you lose weight
• Why Tony and Deanna think they’re the world’s most humble coaches

…and much more!

So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️

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