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Content provided by Sara Benincasa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Benincasa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Healing Our Anxiety & Agoraphobia

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Manage episode 315473903 series 2638573
Content provided by Sara Benincasa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Benincasa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sara answers a message from a listener whose spouse is suffering from agoraphobia due to fears around COVID-19 and gun violence. This episode includes resources for mental health assistance, and it tackles some tough topics, including anxiety, suicide, maternal mortality, violence, and more. Hopefully it's also uplifting, interesting, and helpful to you. It concludes with a simple breathing exercise. You can support this podcast at Patreon.com/SaraBenincasa. Thank you so much to all patrons.

  continue reading

83 episodes

Artwork
iconShare
 
Manage episode 315473903 series 2638573
Content provided by Sara Benincasa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Benincasa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sara answers a message from a listener whose spouse is suffering from agoraphobia due to fears around COVID-19 and gun violence. This episode includes resources for mental health assistance, and it tackles some tough topics, including anxiety, suicide, maternal mortality, violence, and more. Hopefully it's also uplifting, interesting, and helpful to you. It concludes with a simple breathing exercise. You can support this podcast at Patreon.com/SaraBenincasa. Thank you so much to all patrons.

  continue reading

83 episodes

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