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Healing Our Anxiety & Agoraphobia
Manage episode 315625326 series 2682994
Sara answers a message from a listener whose spouse is suffering from agoraphobia due to fears around COVID-19 and gun violence. This episode includes resources for mental health assistance, and it tackles some tough topics, including anxiety, suicide, maternal mortality, violence, and more. Hopefully it's also uplifting, interesting, and helpful to you. It concludes with a simple breathing exercise. You can support this podcast at Patreon.com/SaraBenincasa. Thank you so much to all patrons.
83 episodes
Manage episode 315625326 series 2682994
Sara answers a message from a listener whose spouse is suffering from agoraphobia due to fears around COVID-19 and gun violence. This episode includes resources for mental health assistance, and it tackles some tough topics, including anxiety, suicide, maternal mortality, violence, and more. Hopefully it's also uplifting, interesting, and helpful to you. It concludes with a simple breathing exercise. You can support this podcast at Patreon.com/SaraBenincasa. Thank you so much to all patrons.
83 episodes
All episodes
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