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PREVIEW Aliquot #54: Dietary and environmental factors that may impact autoimmune diseases
Manage episode 324581438 series 2891560
- (00:00) Introduction
- (02:06) Childhood exposure to germs educates the immune system (Eran Elinav segment)
- (08:51) Environment has more influence over the microbiome than genes
- (12:42) The conversation between gut bacteria and the immune system (Sonnenberg segment)
- (15:51) Fiber feeds friendly bacteria and attenuates immune overactivity
- (19:15) Prolonged fasting resets autoimmunity (Valter Longo segment)
- (22:55) Fasting is an opportunity to repair the body
Watch the full episode featuring Dr. Eran Elinav
Watch the full episode featuring Drs. Erica & Justin Sonnenburg
Watch the full episode featuring Dr. Valter Longo
Get more Aliquots! Become a FMF Premium member and get full access to our members-only podcast, The Aliquot, plus live Q&As with Rhonda, biweekly Science Digest emails, and more.
Learn more and sign up at: https://www.foundmyfitness.com/aliquot
25 episodes
Manage episode 324581438 series 2891560
- (00:00) Introduction
- (02:06) Childhood exposure to germs educates the immune system (Eran Elinav segment)
- (08:51) Environment has more influence over the microbiome than genes
- (12:42) The conversation between gut bacteria and the immune system (Sonnenberg segment)
- (15:51) Fiber feeds friendly bacteria and attenuates immune overactivity
- (19:15) Prolonged fasting resets autoimmunity (Valter Longo segment)
- (22:55) Fasting is an opportunity to repair the body
Watch the full episode featuring Dr. Eran Elinav
Watch the full episode featuring Drs. Erica & Justin Sonnenburg
Watch the full episode featuring Dr. Valter Longo
Get more Aliquots! Become a FMF Premium member and get full access to our members-only podcast, The Aliquot, plus live Q&As with Rhonda, biweekly Science Digest emails, and more.
Learn more and sign up at: https://www.foundmyfitness.com/aliquot
25 episodes
All episodes
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