I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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482: Eric Helms Guest Content - Muscle and Strength Training Pyramid Level 1
Manage episode 98104420 series 50524
Content provided by Scientific Research, Expert Interviews, Scientific Research, and Expert Interviews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scientific Research, Expert Interviews, Scientific Research, and Expert Interviews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Eric Helms, MS - PhD Candidate provides today's guest hosted content in the form of Level 1 of his Muscle and Strength Training Pyramid which helps lifters of all levels gain a better grasp of priorities in trainining programming. Find all of these YouTube videos at https://www.youtube.com/user/Team3DMJ/videos
100 episodes
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Manage episode 98104420 series 50524
Content provided by Scientific Research, Expert Interviews, Scientific Research, and Expert Interviews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scientific Research, Expert Interviews, Scientific Research, and Expert Interviews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Eric Helms, MS - PhD Candidate provides today's guest hosted content in the form of Level 1 of his Muscle and Strength Training Pyramid which helps lifters of all levels gain a better grasp of priorities in trainining programming. Find all of these YouTube videos at https://www.youtube.com/user/Team3DMJ/videos
100 episodes
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Similar to The Barbell 1 Show
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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continue reading
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