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Ep. 055 Redefining Success in Fitness with Barre3 Founder, Sadie Lincoln
MP4•Episode home
Manage episode 224754509 series 1296252
Content provided by Jessi Haggerty, RDN, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessi Haggerty, RDN, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sadie Lincoln is the co-founder and CEO of barre3, a fitness studio company that started in Portland, OR. In this episode Sadie and I talk about one of her (and my) many missions: redefining what success in fitness means. We talk about:
- Tapping into your body’s wisdom and intuition
- The power of relationships and community
- The truth about modifications
- Learning to accept your today body
- Moving through and learning from injury
Resources:
75 episodes
MP4•Episode home
Manage episode 224754509 series 1296252
Content provided by Jessi Haggerty, RDN, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessi Haggerty, RDN, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sadie Lincoln is the co-founder and CEO of barre3, a fitness studio company that started in Portland, OR. In this episode Sadie and I talk about one of her (and my) many missions: redefining what success in fitness means. We talk about:
- Tapping into your body’s wisdom and intuition
- The power of relationships and community
- The truth about modifications
- Learning to accept your today body
- Moving through and learning from injury
Resources:
75 episodes
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