Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Shanila and Shanila Sattar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanila and Shanila Sattar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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248. Somatic Flow Breathwork Techniques for Coaches and Healers
Manage episode 371273649 series 2852159
Content provided by Shanila and Shanila Sattar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanila and Shanila Sattar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why are somatic flow breathwork techniques crucial for coaches and healers? The body has all the answers; well, most of them. Every fiber of our bodies hold intelligence, wisdom, and depth - much of which we have forgotten how to interpret over time.
Coaches and healers who are focusing heavily on mindset, linear, logical, and systematic ways of healing, are missing the important mind-body link - THE BREATH.
Somatic flow breathwork techniques help you go deeper, faster. You can get to the ROOT of the issue rather than focusing on the symptoms. The roots your clients' issues are deeply seeded in the subconscious mind, which is often difficult to surface from techniques like talk therapy and mindset shifts. Somatic flow breathwork techniques emphasize the connection between the body and the mind. They recognize that our physical sensations, emotions, and thoughts are interconnected and influence one another.
By incorporating somatic flow breathwork, coaches and healers can help clients develop a deeper awareness of this mind-body connection, fostering a holistic approach to healing, personal development, nervous system regulation, emotional regulation, and more.
Download the free guide: Somatic Flow Breathwork Techniques for Coaches and Healers - https://tinyurl.com/3y39ysaa
Become a certified flow breathwork facilitator: www.flowbreathworktraining.com
294 episodes
Share
Manage episode 371273649 series 2852159
Content provided by Shanila and Shanila Sattar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanila and Shanila Sattar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why are somatic flow breathwork techniques crucial for coaches and healers? The body has all the answers; well, most of them. Every fiber of our bodies hold intelligence, wisdom, and depth - much of which we have forgotten how to interpret over time.
Coaches and healers who are focusing heavily on mindset, linear, logical, and systematic ways of healing, are missing the important mind-body link - THE BREATH.
Somatic flow breathwork techniques help you go deeper, faster. You can get to the ROOT of the issue rather than focusing on the symptoms. The roots your clients' issues are deeply seeded in the subconscious mind, which is often difficult to surface from techniques like talk therapy and mindset shifts. Somatic flow breathwork techniques emphasize the connection between the body and the mind. They recognize that our physical sensations, emotions, and thoughts are interconnected and influence one another.
By incorporating somatic flow breathwork, coaches and healers can help clients develop a deeper awareness of this mind-body connection, fostering a holistic approach to healing, personal development, nervous system regulation, emotional regulation, and more.
Download the free guide: Somatic Flow Breathwork Techniques for Coaches and Healers - https://tinyurl.com/3y39ysaa
Become a certified flow breathwork facilitator: www.flowbreathworktraining.com
294 episodes
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Similar to The Playground
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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continue reading
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