Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Shanila and Shanila Sattar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanila and Shanila Sattar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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251. Boundaries for Empaths and Highly Sensitive People
Manage episode 373938562 series 2852159
Content provided by Shanila and Shanila Sattar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanila and Shanila Sattar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's talk Boundaries for Highly Sensitive People & Empaths! If past trauma and life events have led you to prioritize others' needs over your own, setting boundaries becomes crucial, especially for those in the healing arts profession.
Doubts, energy leaks, and feeling energetically overwhelmed can be addressed by prioritizing your own needs, learning a few boundary tools, and learning to view your empathic skills as a superpower.
💕 Nervous system regulation - (free) - 7 mins a day for 7 days: https://tinyurl.com/7breathe
__________
⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com
⭐ Self-guided Courses and Exploration in the Healing Arts: https://www.alwaysplay.org
⭐ Mastermind for healing arts practitioners: https://tinyurl.com/mbodied
⭐ Join the healing arts immersion https://www.alwaysplay.org/immersion
__________
📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe
__________
💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.
312 episodes
Share
Manage episode 373938562 series 2852159
Content provided by Shanila and Shanila Sattar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanila and Shanila Sattar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's talk Boundaries for Highly Sensitive People & Empaths! If past trauma and life events have led you to prioritize others' needs over your own, setting boundaries becomes crucial, especially for those in the healing arts profession.
Doubts, energy leaks, and feeling energetically overwhelmed can be addressed by prioritizing your own needs, learning a few boundary tools, and learning to view your empathic skills as a superpower.
💕 Nervous system regulation - (free) - 7 mins a day for 7 days: https://tinyurl.com/7breathe
__________
⭐ Breathwork Facilitator Certification: https://www.flowbreathworktraining.com
⭐ Self-guided Courses and Exploration in the Healing Arts: https://www.alwaysplay.org
⭐ Mastermind for healing arts practitioners: https://tinyurl.com/mbodied
⭐ Join the healing arts immersion https://www.alwaysplay.org/immersion
__________
📖 My breathwork Book: https://flowbreathworktraining.com/orderbreathe
__________
💃🏽 About Shanila: I'm your mentor in the healing arts, founder of AlwaysPlay Studios and Flow Breathwork Facilitator Training, supporting you in becoming an empowered and embodied practitioner in the healing arts.
312 episodes
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Similar to The Playground
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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