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12: Why you really wake up in the night and are only getting limited success in your health - with Adele Tevlin
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What if you reframed your trouble sleeping as something positive?
Say whaaaaat?!
My guest on this episode is Adele Tevlin, my very own mindset coach and biz mentor.
Adele is known for her ability to bust limiting beliefs that keep people stuck and experiencing limited success in their health, relationships, careers and finances. She is a master at reframing our experiences into opportunity.
Adele can see people’s blind-spots and all that gets in the way of their ability to accomplish their goals. She's a pattern interrupter and behavioral expert and can help shift any undesired behaviors over time to create sustainable change.
How does she do this? Well…
If you are someone who has:
- Been “on and off” of any plan or protocol
- Been spinning your wheels, feeling like you’re trying “everything” to get where you’re wanting to go in any aspect of your life
- Paused or given up on a goal because “something” gets in your way,
then listen to this episode to learn more.
Adele and I had a beautiful conversation and I shared about my experience in working with Adele over the past year as well.
If I could make this episode mandatory to listen to, I would. So, enjoy!
Follow Adele on Instagram @adele_tevlin
Find out more about the next C.E.O Blueprint Masterclass, happening October 20 here.
Adele Tevlin is the CEO and Founder of C.E.O Blueprint, a Transformational Leadership Development Company.
Over the past 20 years Adele has specialized in helping business leaders in North America create and produce massive elevations in their leadership and performance. Not only does her work apply to the business environment, it allows her clients to incorporate her methodology into their personal lives and relationships. "How you do one thing is how you do everything."
She is a behavioral expert and pattern interrupter that uses a combination of Cognitive Behavioural Therapy (CBT), neuroscience and psychology to ensure clients achieve the transformation and breakthroughs they are committed to making in their lives.
Superpower: Adele can see people’s blind-spots and all that gets in the way of their ability to accomplish their goals. She's a pattern interrupter and behavioral expert and can help shift any undesired behaviors over time to create sustainable change.
🔹
Adele is also a lifelong learner and is now enrolled in her dream program at Harvard University in the Masters of Psychology program. That is after already attaining a B.Sc in Neuropsychology, a certificate in Cognitive Behavioral Therapy and a Diploma in Applied Holistic Nutrition.
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