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152: From Hopeless to Happy (with Kitt Rothstein)
Manage episode 227537578 series 1017528
Apple Podcasts · Android · Overcast · Castbox · Radio Public
About this Episode:Sometimes we feel so stuck in a rut or a downward spiral, that we feel like there’s no hope for happiness. In this episode my guest and best friend Kitt Rothstein shares her experience of watching me make the shift from deeply depressed and hopeless to leading the Vibrant Happy Women movement.
What You'll Learn:- How to be a generous friend, especially with your time
- The "before" and "after" version of Jen Riday
- Why we can always have hope when life is hard
- And much more
- Vibrant Happy Women Club
- Follow Kitt on Instagram
- Jen on Instagram
- Jen on Facebook
- Century: Spice Road board game
- Revolution! board game
Join the Vibrant Happy Women Club:
Learn more at vibranthappywomenclub.com
Subscribe to the Vibrant Happy Women Podcast:
Apple Podcasts · Android · Overcast · Castbox · Radio Public
How to Leave a Review:Give us a Rating & Review · How to Leave a Review
Ask Jen a Question:Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!
568 episodes
Manage episode 227537578 series 1017528
Apple Podcasts · Android · Overcast · Castbox · Radio Public
About this Episode:Sometimes we feel so stuck in a rut or a downward spiral, that we feel like there’s no hope for happiness. In this episode my guest and best friend Kitt Rothstein shares her experience of watching me make the shift from deeply depressed and hopeless to leading the Vibrant Happy Women movement.
What You'll Learn:- How to be a generous friend, especially with your time
- The "before" and "after" version of Jen Riday
- Why we can always have hope when life is hard
- And much more
- Vibrant Happy Women Club
- Follow Kitt on Instagram
- Jen on Instagram
- Jen on Facebook
- Century: Spice Road board game
- Revolution! board game
Join the Vibrant Happy Women Club:
Learn more at vibranthappywomenclub.com
Subscribe to the Vibrant Happy Women Podcast:
Apple Podcasts · Android · Overcast · Castbox · Radio Public
How to Leave a Review:Give us a Rating & Review · How to Leave a Review
Ask Jen a Question:Have a comment or question for me? Email me at support@jenriday.com. I'd love to hear from you!
568 episodes
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