Go offline with the Player FM app!
Dr. Jack Kruse: Circadian Biology, Melanin & How To Heal Your Mitochondria
Manage episode 373282183 series 3495406
How is it possible to shed over 100 pounds and keep it off without exercise?
How can we counteract the damaging effects of artificial blue light and non-native EMF to heal at the cellular level?
Why are professional athletes suddenly falling apart in their prime, and what can we do about it?
To answer these questions and more, I'm honored to welcome back to the show, our friend Dr. Jack Kruse, a respected neurosurgeon, CEO of the Kruse Longevity Center, author, self-described mitochondriac, and inventor looking at the quantum level to explain how nature works in biology. Dr. Kruse is board-certified by the American Board of Neurological Surgery and has completed more than 10,000 surgeries in his career.
For the edification of those who don't know him. Dr. Jack Kruse is an incredible, brilliant human being. He's been known to write blog posts buck naked outside in below-freezing temperatures, pack himself on ice for hours and get banned from TED talks.
Back in 2008, Dr. Kruse began experimenting on himself with various protocols including leptin and cold thermogenesis, and as a result shed an astounding 133+ pounds without focusing on exercise.
Dr. Kruse is a fearless seeker ready to blow the top off the centralized paradigm to uncover the whole truth, and he holds no punches in today's interview, as usual.
In this interview with Dr. Jack Kruse, we're chatting about:
- The truth about how humans can optimize function within the laws of nature (hint: light, water and magnetism)
- How to break free from the centralized paradigm in medicine and its centralized profiteers
- A quick history of medical tyranny in the United States
- How to use UV light and cold temperatures to access the superhuman pathway
- How to harness the power of the sun and melanin to fuel your mitochondria
- How to counteract the damaging effects of non-native EMFs
- Why using Bluetooth headphones is like microwaving your brain
- Why we should rewild and get outdoors while exercising
- And tons more…
Buckle up ladies and gentlemen, here is the much anticipated interview with the one and only, Dr. Jack Kruse. I hope you enjoy.
Read the show notes: https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/
Head over to JackKruse.com for mind-expanding blogs, join the discussion on the forum, get books, webinars and much more.
Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow me on Twitter: http://www.twitter.com/fatburnman
Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
401 episodes
Manage episode 373282183 series 3495406
How is it possible to shed over 100 pounds and keep it off without exercise?
How can we counteract the damaging effects of artificial blue light and non-native EMF to heal at the cellular level?
Why are professional athletes suddenly falling apart in their prime, and what can we do about it?
To answer these questions and more, I'm honored to welcome back to the show, our friend Dr. Jack Kruse, a respected neurosurgeon, CEO of the Kruse Longevity Center, author, self-described mitochondriac, and inventor looking at the quantum level to explain how nature works in biology. Dr. Kruse is board-certified by the American Board of Neurological Surgery and has completed more than 10,000 surgeries in his career.
For the edification of those who don't know him. Dr. Jack Kruse is an incredible, brilliant human being. He's been known to write blog posts buck naked outside in below-freezing temperatures, pack himself on ice for hours and get banned from TED talks.
Back in 2008, Dr. Kruse began experimenting on himself with various protocols including leptin and cold thermogenesis, and as a result shed an astounding 133+ pounds without focusing on exercise.
Dr. Kruse is a fearless seeker ready to blow the top off the centralized paradigm to uncover the whole truth, and he holds no punches in today's interview, as usual.
In this interview with Dr. Jack Kruse, we're chatting about:
- The truth about how humans can optimize function within the laws of nature (hint: light, water and magnetism)
- How to break free from the centralized paradigm in medicine and its centralized profiteers
- A quick history of medical tyranny in the United States
- How to use UV light and cold temperatures to access the superhuman pathway
- How to harness the power of the sun and melanin to fuel your mitochondria
- How to counteract the damaging effects of non-native EMFs
- Why using Bluetooth headphones is like microwaving your brain
- Why we should rewild and get outdoors while exercising
- And tons more…
Buckle up ladies and gentlemen, here is the much anticipated interview with the one and only, Dr. Jack Kruse. I hope you enjoy.
Read the show notes: https://fatburningman.com/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria/
Head over to JackKruse.com for mind-expanding blogs, join the discussion on the forum, get books, webinars and much more.
Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow me on Twitter: http://www.twitter.com/fatburnman
Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
401 episodes
Tutti gli episodi
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.