Best Karen Martel Podcasts (2025)

1
Emotional Eating, Dopamine Drama & The Diet Rollercoaster: Break the Cycle with Solutions You’ve Never Heard Before with Matty Lansdown 1:28:35

2d ago1:28:35

1:28:35

Are you tired of the relentless cycle of emotional eating and self-sabotage? Curious about how trauma and stress shape our relationship with food? Matty Lansdown returns with profound insights into overcoming food struggles and discovering self-authenticity. What role does our "inner rebel" play in our eating habits? How can we find healthy outlets…

1
Detecting Menopause Misinformation, Hormone Therapy Myths and Truths - Dr. Fiona Lovely & Karen Martel 1:00:07

10d ago1:00:07

1:00:07

Are you confused about everything you’re hearing about menopause? You hear one thing from me, then another from someone else and just not sure what to do? Do you just want to know the truth and challenge outdated beliefs so you can start taking some kind of action to feel better today, right now? Then this episode with my menopause besties and horm…

1
Ep. 164 - The Menopause Besties Chat: a roundtable with me, Karen Martel and Zora Benhamou 1:02:20

13d ago1:02:20

1:02:20

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. This special episode of the Not Your Mother's Menopause podcast features a unique roundtable discussion. Dr Lovely is jo…

1
Ep. 166 - Sore Muscles and Joints? Explaining the Musculoskeletal Syndrome of Menopause 33:54

7h ago33:54

33:54

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Why is it that we so often find ourselves achey, sore, stiff all of the sudden in our forties? This seems to get worse a…

1
Mammogram Debate: Addressing Fears From A Radiologist & True Breast Cancer Risks - Dr. Robyn Roth 1:22:55

10h ago1:22:55

1:22:55

Are you about to get a mammogram and now worried about the conflicting information? Then tune into this episode with radiologist Dr. Robyn Roth who gives us her side of the story on mammograms and alternatives to breast screening. You’ll either love this episode or hate it, but I like to present both sides of the story. Over the last year I have ha…

1
A New York Dermatologist’s Unique Treatment To Prevent And Treat Skin Cancer - Dr. Ellen Marmur 1:05:41

6d ago1:05:41

1:05:41

Getting outdoors into the sun is healthy, but when is it too much and are we putting our skin at risk if we don’t protect it? Today’s episode I dive into skin cancer with skin cancer surgeon and dermatologist Dr. Ellen Marmur. We cover: Different types of skin cancers and what to look out for How to screen for skin cancer If you need surgery and if…

1
Quick Hits: The Progesterone Puzzle Unraveled: Understanding the Differences Between Natural, and Synthetic Progesterone and the Surprising Benefits of this Hormone in the Body, Recognizing Symptoms of ... 32:00

9d ago32:00

32:00

Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the…

1
Ep. 165 - How Not To Die in The Hospital with Dr Julie Siemers 47:43

6d ago47:43

47:43

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. This episode features Dr. Lovely interviewing Dr. Julie Siemers, a patient safety consultant, educator and nurse. In thi…

1
Hyperbaric Oxygen Therapy: What Clinics Don’t Tell You 49:45

7d ago49:45

49:45

You probably heard that oxygen is good for you. True, but the devil is always in the dosage. Too much oxygen and water can kill you too. But in the right amounts, with the right pressure, like with Hyperbaric Oxygen Therapy HBOT, oxygen is a miracle drug. You’re going to love this episode on this treatment with expert Nicole Garrett who breaks down…

1
When to Start HRT: A Woman’s Guide to Aging Well and Reaping the Benefits of Hormones 51:05

11d ago51:05

51:05

Have you ever wondered what the four phases of hormonal loss are and why they matter as you age? How can progesterone help manage symptoms without messing with your estrogen levels? Why is it so important to test your progesterone levels, even if your cycles are irregular? Did you know that thyroid and testosterone medications can impact your natur…

1
Quick Hits: Deep Dive into Estrogen Dominance and Why You Need to Be Careful Taking DIM 21:27

12d ago21:27

21:27

Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the…

1
Stop Migraines In Seconds With This Simple Cheap Drug Free Solution - Dr. Angela Stanton 1:25:44

14d ago1:25:44

1:25:44

Are you suffering with migraines? What if I told you there is a cheap and simple and drug free solution. It’s so good and so easy, because today we meet researcher and former migraine sufferer Dr. Angela Stanton who gives us the answer we’ve been looking for. We cover: The migraine brain, the cause of migraines, the sodium potassium chain and how g…

1
Reversing Biological Age: The Hidden Molecule That Transforms Menopause, Reverses Hair Loss, Improves Sleep, Boosts Autophagy, Supports Mitochondria, and Restores Skin Vibrancy 1:23:43

19d ago1:23:43

1:23:43

Are you ready to uncover the secret to reversing biological age and boosting your midlife vitality? In this episode, Leslie Kenny takes us into the fascinating world of spermidine, a molecule that holds the key to managing menopause symptoms and enhancing overall health. How can this hidden molecule transform your sleep, skin, and hair health? Join…

1
The Most Effective Peptide For Aging Skin & Scars - Debbi Barber 56:00

20d ago56:00

56:00

Have you heard that peptides are good for your skin? Well, you’re right. But have you heard about copper peptides, a.k.a. GhK-Cu? Today we meet Ghk-Cu expert and creator of Vitali skincare Debbi Barber who gives us the scoop on copper peptides, We covered: What are copper peptides Benefits of GHK-Cu What Debbie does to keep her skin so youthful at …

1
Midlife Fitness: Cutting Through the Hype and doing What Really Works with Ulrich Dempfle 1:15:48

20d ago1:15:48

1:15:48

Bored of the same old cardio routine that feels more like a chore than a benefit? What if you could transform your fitness in just five minutes? Ulrich Dempfle joins us today to introduce the CAROL Bike and REHIT technology, promising a cardio revolution. Join us as we explore the science behind barely breaking a sweat while reaping impressive fitn…

1
Ep. 163 - Tamsen Fadal: How To Menopause 30:12

20d ago30:12

30:12

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. This week we had a fantastic chat with Tamsen Fadal, the award-winning journalist behind The M Factor documentary. Tamse…

1
NAD 101, NMN vs NR, The Best and Cheapest Way To Increase NAD - Dr. Sandra Kaufmann 1:11:09

21d ago1:11:09

1:11:09

NAD is all the rage. Its such a crucial molecule in our body that declines with age. You’re probably not sure if you should be taking NAD or a precursor like NMN or NR, and if so, how – do we take supplements, IVs, injectables…? But you may have also heard of the dangerous pathways that some of these molecules take us down that increases the risk f…

1
Round Table with The Meno Besties: Meno Myths, Midlife Madness & The Hormone Truth Bombs You Need to Hear 1:01:17

23d ago1:01:17

1:01:17

Are you tired of the myths and misinformation surrounding menopause? Ever wonder why hormone replacement therapy is so misunderstood? This episode goes right into the complex world of menopause, revealing truths that challenge outdated beliefs, guided by Zora Benhamou and Dr. Fiona Lovely. How does culture impact menopause experiences, and what mis…

1
Best Things About Menopause You Never Thought Of - Zora Benhamou 24:39

27d ago24:39

24:39

Is there anything good about menopause? YES! My real bestie Laurie and I share all the things to look forward to in menopause. You’re a fly on the wall in my intimate conversation with my in person girlfriend of 20 years who is post menopause and shares her reflections on the best things about menopause and even challenges me. You’ll surely have a …

1
Quick Hits: How I Finally Lost Weight and Got in Shape 31:47

27d ago31:47

31:47

Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the…

1
Ep. 162 - Personalized Medicine with Andrea Nakayama 1:05:34

27d ago1:05:34

1:05:34

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today I welcome functional nutritionist and educator Andrea Nakayama to the show. It was delightful to meet her face to …

1
Breast Cancer & Hormone Therapy - Safe or Dangerous? - Dr. Jenn Simmons 1:07:32

28d ago1:07:32

1:07:32

Have you or someone you know been diagnosed with breast cancer and not sure how to advocate for yourself? Then you’ll love this episode with integrative oncologist Dr. Jenn Simmons where she reveals some of the things that go behind closed doors in the breast cancer world. We cover: Different types of breast cancers What it means to have receptor p…

1
The Thyroid Lies They’ve Been Telling You – And What You Need to Know with Dr. Amie Hornaman 1:15:47

1M ago1:15:47

1:15:47

Are you tired of feeling exhausted and sidelined despite a thyroid diagnosis? Could your treatment plan be missing the mark? Join us as Dr. Amie Hornaman, AKA “The Thyroid Fixer,” unravels the myths and solutions in thyroid health. Why is personalized care crucial, and how have pharmaceutical influences shaped current practices? Ever wondered how l…

1
Tips From An Experienced Menopause Doctor On HRT and Testing - Dr. Anna Cabeca 1:14:24

1M ago1:14:24

1:14:24

If you’re on the fence if (and how) you should test yourself during peri and post menopause, this is the episode for you. Ob/Gyn Dr. Anna Cabeca sets the records straight and gives us her opinion on the top questions most asked during this phase of life. We cover: Hormone testing and even more important markers to test When is the best time to test…

1
Quick Hits: The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk 25:16

1M ago25:16

25:16

Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to th…

Podcasts Worth a Listen

Karen Martel Podcasts

Podcasts Worth a Listen

1
The Hormone Solution with Karen Martel

Karen Martel Hormone Specialist

201
I am 4 Me with Coach K

Becoming Iconic Agency | Karen Martell, Psy D

1
Hack My Age

Zora Benhamou

1
Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

1
Unsweetened Sio

Unsweetened Sio

1
Emotional Eating, Dopamine Drama & The Diet Rollercoaster: Break the Cycle with Solutions You’ve Never Heard Before with Matty Lansdown 1:28:35

1
Detecting Menopause Misinformation, Hormone Therapy Myths and Truths - Dr. Fiona Lovely & Karen Martel 1:00:07

1
Ep. 164 - The Menopause Besties Chat: a roundtable with me, Karen Martel and Zora Benhamou 1:02:20

1
Ep. 166 - Sore Muscles and Joints? Explaining the Musculoskeletal Syndrome of Menopause 33:54

1
Mammogram Debate: Addressing Fears From A Radiologist & True Breast Cancer Risks - Dr. Robyn Roth 1:22:55

1
A New York Dermatologist’s Unique Treatment To Prevent And Treat Skin Cancer - Dr. Ellen Marmur 1:05:41

1
Quick Hits: The Progesterone Puzzle Unraveled: Understanding the Differences Between Natural, and Synthetic Progesterone and the Surprising Benefits of this Hormone in the Body, Recognizing Symptoms of ... 32:00

1
Ep. 165 - How Not To Die in The Hospital with Dr Julie Siemers 47:43

1
Hyperbaric Oxygen Therapy: What Clinics Don’t Tell You 49:45

1
When to Start HRT: A Woman’s Guide to Aging Well and Reaping the Benefits of Hormones 51:05

1
Quick Hits: Deep Dive into Estrogen Dominance and Why You Need to Be Careful Taking DIM 21:27

1
Stop Migraines In Seconds With This Simple Cheap Drug Free Solution - Dr. Angela Stanton 1:25:44

1
Reversing Biological Age: The Hidden Molecule That Transforms Menopause, Reverses Hair Loss, Improves Sleep, Boosts Autophagy, Supports Mitochondria, and Restores Skin Vibrancy 1:23:43

1
The Most Effective Peptide For Aging Skin & Scars - Debbi Barber 56:00

1
Midlife Fitness: Cutting Through the Hype and doing What Really Works with Ulrich Dempfle 1:15:48

1
Ep. 163 - Tamsen Fadal: How To Menopause 30:12

1
NAD 101, NMN vs NR, The Best and Cheapest Way To Increase NAD - Dr. Sandra Kaufmann 1:11:09

1
Round Table with The Meno Besties: Meno Myths, Midlife Madness & The Hormone Truth Bombs You Need to Hear 1:01:17

1
Best Things About Menopause You Never Thought Of - Zora Benhamou 24:39

1
Quick Hits: How I Finally Lost Weight and Got in Shape 31:47

1
Ep. 162 - Personalized Medicine with Andrea Nakayama 1:05:34

1
Breast Cancer & Hormone Therapy - Safe or Dangerous? - Dr. Jenn Simmons 1:07:32

1
The Thyroid Lies They’ve Been Telling You – And What You Need to Know with Dr. Amie Hornaman 1:15:47

1
Tips From An Experienced Menopause Doctor On HRT and Testing - Dr. Anna Cabeca 1:14:24

1
Quick Hits: The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk 25:16

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