Best Leakygut podcasts we could find (Updated September 2019)
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Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
 
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
 
Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
 
The WHOLESTIC Athlete... a podcast to teach you tips and tricks how to FUEL, TRAIN and PERFORM your best for sports and everyday life! A podcast committed to sharing tips, tricks, and uncovering the hidden (and sometimes surprising!) truths in all aspects of health and fitness with the "WHOLESTIC Method" approach. We will teach you how to perform your best from the inside out. From nutrition that promotes fat loss to exercise that reduces stress, find out what mainstream media isn't telling ...
 
Inspirational stories to help women live healthier, happier lives that honor their own bodies, wants, and desires. It'll cover everything from yoga, meditation, nutrition, fitness, sleep, Ayurveda, plant-based diets and more.
 
Inspirational stories to help women live healthier, happier lives that honor their own bodies, wants, and desires. It'll cover everything from yoga, meditation, nutrition, fitness, sleep, Ayurveda, plant-based diets and more.
 
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What is an Functional Diagnostic Nutrition Practitioner? What is a health detective? What is "Metabolic Chaos" and how does an FDN Practitioner help a client resolve their "chaos" to restore homeostasis? Which Functional Labs do we test to help resolve "METABOLIC CHAOS"? Learn more about how to train The WHOLE Athlete from the inside out with T ...…
 
Today’s podcast is a 10-minute visualization that I recorded that helps you break old patterns and switch away from negative and limiting ideas and put your energy into more positive outcomes. These types of visualizations are powerful. I like to start my morning routine with a visualization. Because it helps me focus on what I want to accompli ...…
 
The new CEO of the Nutritional Therapy Association, Matt Smith, is our guest in this episode. Debbie became certified as a nutritional therapy practitioner by this association a few years ago, so she is excited to connect Matt with the endurance athlete world. Matt goes deep into what nutritional therapy is all about, the foundations of nutriti ...…
 
Angela looks at specific nutrients that aid key functions of digestion, helping to improve your energy, skin, mood and more. Learn how to support your liver, gallbladder, stomach, intestines and more! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and re ...…
 
Angela looks at specific nutrients that aid key functions of digestion, helping to improve your energy, skin, mood and more. Learn how to support your liver, gallbladder, stomach, intestines and more! - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and re ...…
 
So you are training and racing endurance events. Which fuel tank is your "go to" for training and racing? Are you metabolically efficient? Are you metabolically flexible? How do you know how many carbohydrates you can tolerate and still be burning fat and ketones for fuel? It depends. Learn how to use your innate intelligence to tweak your nutr ...…
 
Dr. Sarah Myhill is welcomed in this edition to share her expertise in areas that Debbie loves learning about: chronic fatigue, low carb diets, and mitochondria dysfunction. She has written many books, such as The Infection Game and The PK Cookbook. A challenge in our society is that we have constant emergencies due to internal and external str ...…
 
Jeff Cole from Restorative Botanicals is here today to talk about the endocannabinoid system and CBD supplements that can help us improve our recovery and performance. The company is based in Colorado and distributes organic, full spectrum hemp extract products as an alternative to conventional health treatments. The endocannabinoid system is n ...…
 
Debbie shares her race weekend experience - how she prepared for a Friday evening race and a Sunday morning half marathon as a low carb athlete. Other topics include: 1. Proper digestion and nutrient absorption 2. Training and racing yourself back into shape 3. Listening to your body- watch out for those red flags 4. Fueling or not fueling for ...…
 
Learn which foods will help your body effectively digest and absorb nutrients from your diet, help reduce bloating, cramping and pain, increasing your energy and boosting your mood. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe ...…
 
Learn which foods will help your body effectively digest and absorb nutrients from your diet, help reduce bloating, cramping and pain, increasing your energy and boosting your mood. - Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe ...…
 
Do you struggle with chronic fatigue, fat loss, recovery and other unexplained symptoms? Are you stuck on the cycle of "trial and error"? Learn about how you can reset, repair and rebuild The WHOLE Athlete with The WHOLESTIC Method program and FDN Practitioner detective work to resolve "METABOLIC CHAOS". We have external stressors that we can i ...…
 
Breastfeeding can be a very difficult challenge for many women. Angela shares her own story, while sharing the tips and natural strategies she learnt along the way to effectively increase breast milk supply. A heartfelt “hooray!” to every woman out there who, against many odds, is taking the time & energy to try and breastfeed, you are doing a ...…
 
Breastfeeding can be a very difficult challenge for many women. Angela shares her own story, while sharing the tips and natural strategies she learnt along the way to effectively increase breast milk supply. A heartfelt “hooray!” to every woman out there who, against many odds, is taking the time & energy to try and breastfeed, you are doing a ...…
 
Learn about when, how and why we should measure ketones as well as blood sugar with Keto Mojo especially as we begin our fat adapted journey with The WHOLESTIC Method 30-day coaching program. Click here to learn more about Keto Mojo and how to use it.
 
CBD is popping up nearly everywhere. It’s in oils, lotion, toothpaste, bath bombs, shampoo, and even ice cream. It’s definitely moved from the experimental fringes and into the mainstream. Today, let’s dive into how CBD is different than THC - and how hemp is different than marijuana. There's a lot of info in today's episode and, luckily, today ...…
 
In this episode, Jimmy Moore from The Livin' La Vida Low-Carb Show is here. He’s been involved with health advocacy for fifteen years, having found much success through helping people improve their lives. He has written several books about the low carb lifestyle. Jimmy has concluded that when you’re successful as a leader, you actually sacrific ...…
 
Do you dream of having some clean, empty space in your house? Are you sick & tired of having stuff everywhere? If so this episode may be just the catalyst you need to start on the cleansing journey, both physical & mental, of decluttering your home and life! The Life Changing Magic Of Tidying Up - Marie Kondo - Thanks for listening. If you enjo ...…
 
Do you dream of having some clean, empty space in your house? Are you sick & tired of having stuff everywhere? If so this episode may be just the catalyst you need to start on the cleansing journey, both physical & mental, of decluttering your home and life! The Life Changing Magic Of Tidying Up - Marie Kondo - Thanks for listening. If you enjo ...…
 
Dr. Paul Laursen joins Debbie in this episode. He is a low carb researcher, elite endurance coach, and co-founder of HIIT Science. He focuses on exercise and performance research, having published over three-hundred peer review papers. An Ironman athlete himself, Dr. Laursen tells us about how he noticed that he was becoming unhealthy while tra ...…
 
Back pain, stiff joints, sore muscles, headaches, siatica... all this and more can be greatly helped and even eliminated with the physical therapy called Osteopathy. A centuries old therapy that works with bones, muscles and fascia. Listen to this episode to learn more about osteopathy and why it might be worth seeing one. - Thanks for listenin ...…
 
Back pain, stiff joints, sore muscles, headaches, siatica... all this and more can be greatly helped and even eliminated with the physical therapy called Osteopathy. A centuries old therapy that works with bones, muscles and fascia. Listen to this episode to learn more about osteopathy and why it might be worth seeing one. - Thanks for listenin ...…
 
What is METABOLIC CHAOS? As I become an FDN Practitioner, my goal is to implement my new skills into coaching The WHOLE Athlete to improve performance and longevity while avoiding METABOLIC CHAOS! What is an FDN Practitioner do for you? The WHOLESTIC Method coaching program using the FDN Practitioner skills along with Nutritional Therapy, Kion ...…
 
In this episode, Craig and John from iKOR Labs are here to talk about their recovery product. It’s an ultra-refined hemp oil which is put on the tongue in drop form and is used by many pro athletes. We learn about what it does, what hemp oil is, and more. Craig and John believe that endurance athletes need their product, and they explain why it ...…
 
Turmeric is a wonderfully potent anti-inflammatory herb/spice that can be used to help promote heart & liver health, ease pain, prevent aging, sooth muscle and joint pain and more. Angela looks at these benefits and the different ways we can include Turmeric in our daily lives, including a newly researched form of curcumin called demethoxycurcu ...…
 
Turmeric is a wonderfully potent anti-inflammatory herb/spice that can be used to help promote heart & liver health, ease pain, prevent aging, sooth muscle and joint pain and more. Angela looks at these benefits and the different ways we can include Turmeric in our daily lives, including a newly researched form of curcumin called demethoxycurcu ...…
 
We can improve our health of the liver by following ‘The WHOLESTIC Method’ elements as the liver performs over 500 different jobs so we need it functioning its best so we can feel and perform our best for life and sports! We all need to do a program as my ‘The WHOLESTIC Method 5-Day Jumpstart Challenge: Detox and Reset” a few times a year or ev ...…
 
Kirsty Woods is here from Australia to talk about metabolic efficiency. She has a degree in exercise physiology which got her hired at Metabolic Health Solutions about eight years ago. She has been there ever since, helping over a thousand patients with metabolic issues. Metabolic efficiency is utilized by Kirsty to treat chronic disease as wel ...…
 
Got a busy little person that is hard to keep occupied? Listen in to todays episode to get inspired with some practical ideas for creating a fun, interesting, learning environment at home for your little one. These are gleaned from Angela's own experiments in entertaining her busy little toddler bee ;D - Sponsors Adam Busby Studio Thanks for li ...…
 
Got a busy little person that is hard to keep occupied? Listen in to todays episode to get inspired with some practical ideas for creating a fun, interesting, learning environment at home for your little one. These are gleaned from Angela's own experiments in entertaining her busy little toddler bee ;D - Sponsors Adam Busby Studio Thanks for li ...…
 
Jessyca Reynolds is back for part two of her interview. She dives deeper into food addiction and nutritional advice thanks to her expertise in coaching people with this addiction. She explains the benefits of how ketosis can help break the cycle for her clients. Intuitive eating is something that Jessyca strongly encourages to people with food ...…
 
Jessyca Reynolds sits in on today’s show. She and Debbie met on Jimmy Moore’s Low Carb Keto Cruise where they were both presenters. Debbie loved Jessyca’s story and wanted to get her on right away to share it. In her life, Jessyca has struggled with bulimia, anorexia, and compulsive overeating from a very young age. She previously believed that ...…
 
As I have been gradually announcing...my fitness studio after ten (plus 2) years is coming to a close on October 1st. I will finally begin to focus my energy onto creating online group and individual coaching programs for training the WHOLE athlete with The WHOLESTIC Method elements. I created THE WHOLESTIC METHOD back in 2014, plus I even crea ...…
 
Woop! We’ve made it to our 200th episode! Today Angela answers 3 listener questions on coconut oil & how much is safe to take, nutrients for healthier hair and kombucha benefits & daily amounts to take. We hope you can celebrate with us these last 4 years of episodes and look forward to journeying the next 4 (and more!) together! - Thanks for l ...…
 
Woop! We’ve made it to our 200th episode! Today Angela answers 3 listener questions on coconut oil & how much is safe to take, nutrients for healthier hair and kombucha benefits & daily amounts to take. We hope you can celebrate with us these last 4 years of episodes and look forward to journeying the next 4 (and more!) together! - Thanks for l ...…
 
Do you have a sleep routine you follow at night time to improve your sleep cycles? Learn more about how to improve your quality of SLEEP in my manual on Amazon... The WHOLESTIC Method Manual and Workbook where I put together a chapter of each of the eight elements. Train the WHOLE athlete from the inside out with The WHOLESTIC Method coaching p ...…
 
Let me ask a question. Do you feel like you’re at a point in life where you feel like something has to shift...it could be changing a job, losing weight, moving to a new state, improving or ending a relationship? If you’re frustrated or confused about how to take action and get started in that process, then today’s show with Julie Weiss is for ...…
 
Debbie is joined in this episode by brothers Joe and Chris to talk about brain health, performance, and longevity. In their company, Live to Remember, they are turning health products into everyday products that you can easily incorporate into your life. Joe and Chris started their business by trying to craft a solution for their family’s histo ...…
 
How much screen time is ok? What is the healthiest way to use TV and apps in our family environment? Angela chats about these questions and more as we look at the role of TV, iPads, iPhone in our kids lives and how we can have a healthier relationship with them. Raisingchildren.net - Sponsors Adam Busby Studio Thanks for listening. If you enjoy ...…
 
How much screen time is ok? What is the healthiest way to use TV and apps in our family environment? Angela chats about these questions and more as we look at the role of TV, iPads, iPhone in our kids lives and how we can have a healthier relationship with them. Raisingchildren.net - Sponsors Adam Busby Studio Thanks for listening. If you enjoy ...…
 
Do you follow your passion, purpose and mission? Practice what you preach... and that is what I am doing starting officially October 1st, 2019. My "The WHOLESTIC Method" Journey as I become an “FDN Practitioner” in 2019! Learn about my new mission to train The WHOLE Athlete from the inside out with The WHOLESTIC Method Coaching Program. If you ...…
 
Today’s discussion revolves around how you can become a fat adapted, low carb, and metabolically efficient athlete. Debbie met many amazing specialists in this area on the Low Carb Keto Cruise that she was a speaker on, including Amy Berger who joins the show today. Amy is a certified nutrition specialist who focuses on low carb nutrition to he ...…
 
Today we take a closer look at how the body, and specifically the liver, actually detoxes the chemicals we come into contact with. Explaining phase 1 & 2 of liver detox and outlining the specific nutrients needed for these phases. Angela also outlines simple dietary choices we can make to support detoxification. Shownotes The Chemical Maze Chem ...…
 
Today we take a closer look at how the body, and specifically the liver, actually detoxes the chemicals we come into contact with. Explaining phase 1 & 2 of liver detox and outlining the specific nutrients needed for these phases. Angela also outlines simple dietary choices we can make to support detoxification. Shownotes The Chemical Maze Chem ...…
 
Are you interested in becoming fat adapted? Do you want to lose fat weight, improve focus and regain energy? I have a new supplement aid for you to test out from my new friends at BiOptimizers! If you want to improve your performance and longevity it is more than just what you eat and how you train. To train the WHOLE Athlete to improve metabol ...…
 
Today, we're talking about vitamins. It might have started with chewable Flintstones that your mom gave you as a kid, then in college it was vitamin infused water, and now there is an edgier and somewhat controversial method called vitamin vaping. Although the delivery systems might have changed through the years, this idea of supplementing you ...…
 
Brie from Sun God Medicinals is here to talk about how medicinal herbs and plants can improve the whole you from the inside out. She explains that her company began when she wanted to find a natural way to help her son’s sleep issues. The first step that Brie asks her customers to do is determine exactly what problems they want to address. The ...…
 
Building resilience in our children is one of the best gifts we can give them. Today’s episode looks at how we can do this and encourage their confidence and independence while fulfilling their needs for comfort, love and safety. This episode references the Circle of Security parents training, please see the links below to find out more. Circle ...…
 
Building resilience in our children is one of the best gifts we can give them. Today’s episode looks at how we can do this and encourage their confidence and independence while fulfilling their needs for comfort, love and safety. This episode references the Circle of Security parents training, please see the links below to find out more. Circle ...…
 
Tina Anderson, CEO and Co-Founder of Just Thrive Probiotics, chats with Debbie in this episode. After working for years as an attorney, Tina and her husband had a realization that they weren’t doing their life’s work after reading more about gut health, leading to the creation of Just Thrive. Just Thrive is a spore-forming probiotic and antioxi ...…
 
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