I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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#643 - Back Pain with Troy Martin
Manage episode 314788103 series 1898670
Content provided by Ben Coomber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Coomber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Back pain affects up to 80% of adults in the UK, and is experienced by an estimated 2.5million people every day - but what is it?
This almost seems like an odd question - pain is pain, right? Well, maybe not....
In this show Tom interviews Troy Martin: a back pain and injury rehab specialist. They talk about what pain is, how and why it occurs in the body, the mistakes we make in thinking and dealing with pain, whether or not certain exercises can cause pain, whether poor technique causes injuries (spoilers: far less often than you'd think) and the truth about what scans do and don't show.
Whether you have experienced back pain (yet) or haven't, whether you lift weights or you don't, this show is going to be both useful and incredibly interesting.
We hope you enjoy the chat!
Check out Troy's work at @tmfitnessuk on Instagram, or check out his Back Pain Solution program here: https://www.tmfitness.co.uk/ecourses-online-programs/10-tm-fitness-e-courses-and-programs/16-the-back-pain-solution
…
continue reading
This almost seems like an odd question - pain is pain, right? Well, maybe not....
In this show Tom interviews Troy Martin: a back pain and injury rehab specialist. They talk about what pain is, how and why it occurs in the body, the mistakes we make in thinking and dealing with pain, whether or not certain exercises can cause pain, whether poor technique causes injuries (spoilers: far less often than you'd think) and the truth about what scans do and don't show.
Whether you have experienced back pain (yet) or haven't, whether you lift weights or you don't, this show is going to be both useful and incredibly interesting.
We hope you enjoy the chat!
Check out Troy's work at @tmfitnessuk on Instagram, or check out his Back Pain Solution program here: https://www.tmfitness.co.uk/ecourses-online-programs/10-tm-fitness-e-courses-and-programs/16-the-back-pain-solution
608 episodes
Share
Manage episode 314788103 series 1898670
Content provided by Ben Coomber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Coomber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Back pain affects up to 80% of adults in the UK, and is experienced by an estimated 2.5million people every day - but what is it?
This almost seems like an odd question - pain is pain, right? Well, maybe not....
In this show Tom interviews Troy Martin: a back pain and injury rehab specialist. They talk about what pain is, how and why it occurs in the body, the mistakes we make in thinking and dealing with pain, whether or not certain exercises can cause pain, whether poor technique causes injuries (spoilers: far less often than you'd think) and the truth about what scans do and don't show.
Whether you have experienced back pain (yet) or haven't, whether you lift weights or you don't, this show is going to be both useful and incredibly interesting.
We hope you enjoy the chat!
Check out Troy's work at @tmfitnessuk on Instagram, or check out his Back Pain Solution program here: https://www.tmfitness.co.uk/ecourses-online-programs/10-tm-fitness-e-courses-and-programs/16-the-back-pain-solution
…
continue reading
This almost seems like an odd question - pain is pain, right? Well, maybe not....
In this show Tom interviews Troy Martin: a back pain and injury rehab specialist. They talk about what pain is, how and why it occurs in the body, the mistakes we make in thinking and dealing with pain, whether or not certain exercises can cause pain, whether poor technique causes injuries (spoilers: far less often than you'd think) and the truth about what scans do and don't show.
Whether you have experienced back pain (yet) or haven't, whether you lift weights or you don't, this show is going to be both useful and incredibly interesting.
We hope you enjoy the chat!
Check out Troy's work at @tmfitnessuk on Instagram, or check out his Back Pain Solution program here: https://www.tmfitness.co.uk/ecourses-online-programs/10-tm-fitness-e-courses-and-programs/16-the-back-pain-solution
608 episodes
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Similar to Ben Coomber Radio
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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