Best Bencoomber podcasts we could find (Updated January 2019)
Related podcasts: Gut Creatine Primal Human Paleo Crossfit Bodybuilding Sport Performance Cooking Fasting Obesity Exercise Nutrition Health Alternative Health Fitness Health and Well-Being Food  
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Want to live an Awesome Life? Tune into the UK's #1 rated podcast and top 10 in the world interviewing the worlds best guests in health, fitness and personal development, as well as Q&A shows. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & former obese man sharing his journey. Day to day Ben coaches in his Fat ...
 
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How do you want to feel every day? Strong? Powerful? Positive? Happy? Compassionate? However you want to feel we need to take action and create environments that foster that. I muse post run.
 
How do you want to feel every day? Strong? Powerful? Positive? Happy? Compassionate? However you want to feel we need to take action and create environments that foster that. I muse post run.
 
How can we, the collective, save the world? The stats are starting to get scary, climate change is saying our tipping point is 12 years away, meat production isn’t sustainable, plastics are filling our oceans, and oil is due to run out in 40 years. The AWESOME Zanna Van Dijk joins me to talk plastics, plant-based nutrition, climate change and t ...…
 
How can we, the collective, save the world? The stats are starting to get scary, climate change is saying our tipping point is 12 years away, meat production isn’t sustainable, plastics are filling our oceans, and oil is due to run out in 40 years. The AWESOME Zanna Van Dijk joins me to talk plastics, plant-based nutrition, climate change and t ...…
 
Right, this podcast started a little salty, but I cooled off as I recorded it. But, this is a problem, the world is acting far too much on assumptions and not data. People, relationships, situations, coaching, work, family, life, your career, your fitness and health, it's a pandemic mindset!
 
Right, this podcast started a little salty, but I cooled off as I recorded it. But, this is a problem, the world is acting far too much on assumptions and not data. People, relationships, situations, coaching, work, family, life, your career, your fitness and health, it's a pandemic mindset!
 
Had one of these DNA tests to optimise your diet & fitness? I have. These DNA testing kits are now everywhere and promise big things. To test athletic potential, to optimise diet, training & supplements, and more. But what does the science say, is there legitimacy in the claims? Do we know much about DNA right now, and what our genes say about ...…
 
Had one of these DNA tests to optimise your diet & fitness? I have. These DNA testing kits are now everywhere and promise big things. To test athletic potential, to optimise diet, training & supplements, and more. But what does the science say, is there legitimacy in the claims? Do we know much about DNA right now, and what our genes say about ...…
 
Want to go deeper with me? This interview is a re-post from Steve Katasi show ‘AdapNation’. I had to re-post this show as Steve asked me things I’ve never been asked before…. 1️⃣ Where on the Spectrum is Ben Coomber - from Biokhacker to Entertainer? 2️⃣ How does Ben think about Balance vs Optimal 3️⃣ As a ‘veteran’ health pro, what is Health fo ...…
 
Want to go deeper with me? This interview is a re-post from Steve Katasi show ‘AdapNation’. I had to re-post this show as Steve asked me things I’ve never been asked before…. 1️⃣ Where on the Spectrum is Ben Coomber - from Biokhacker to Entertainer? 2️⃣ How does Ben think about Balance vs Optimal 3️⃣ As a ‘veteran’ health pro, what is Health fo ...…
 
Sheli McCoy (Crossfit Athlete, Olympic Lifter & Coach) takes to the mic in my final reflections episode (2018 Lessons Part 4). Sheli had a car crash, lost her job, and then continued to get punched in the face by life, but 2018 was a year of lessons for her and it will shape her success in 2019. Learn from Sheli and her turbulent year, build st ...…
 
Sheli McCoy (Crossfit Athlete, Olympic Lifter & Coach) takes to the mic in my final reflections episode (2018 Lessons Part 4). Sheli had a car crash, lost her job, and then continued to get punched in the face by life, but 2018 was a year of lessons for her and it will shape her success in 2019. Learn from Sheli and her turbulent year, build st ...…
 
When your brain is saying no, should you say yes? Probably, otherwise you might miss some of life’s best opportunities. But what if it's no your natural character? It is also good to know when to quit, to say no. In part 3 of my 2018 life lesson podcasts I hand over the mic to co-host Tom Bainbridge as he’s some awesome life lessons from this y ...…
 
When your brain is saying no, should you say yes? Probably, otherwise you might miss some of life’s best opportunities. But what if it's no your natural character? It is also good to know when to quit, to say no. In part 3 of my 2018 life lesson podcasts I hand over the mic to co-host Tom Bainbridge as he’s some awesome life lessons from this y ...…
 
Chloe Madeley, a legend in the world of fitness, has a story not often shared, her past of anxiety, self-doubt and body dysmorphia which resulted in obsessive behaviours and panic attacks. In this raw and honest interview I delve into Chloe's background in fitness and the struggles she has faced, looking beyond the strong body and mind she has ...…
 
Chloe Madeley, a legend in the world of fitness, has a story not often shared, her past of anxiety, self-doubt and body dysmorphia which resulted in obsessive behaviours and panic attacks. In this raw and honest interview I delve into Chloe's background in fitness and the struggles she has faced, looking beyond the strong body and mind she has ...…
 
Here's part 2 of my 2018 life lessons, looking at training optimisations I've made, what I learnt from doing a photoshoot about body fat %'s, my learning this year and consumption vs action, what areas I'll be learning in 2019, and why I'm doing veganuary.
 
Here's part 2 of my 2018 life lessons, looking at training optimisations I've made, what I learnt from doing a photoshoot about body fat %'s, my learning this year and consumption vs action, what areas I'll be learning in 2019, and why I'm doing veganuary.
 
2018 has been an awesome year, why? Because I planned for it to be. In this podcast I discuss my lessons of 2018, looking at my life plan, and how it's all panned out, all while looking forward to 2019. What are your goals and life plan? Have a listen, might make you think a bit differently...
 
2018 has been an awesome year, why? Because I planned for it to be. In this podcast I discuss my lessons of 2018, looking at my life plan, and how it's all panned out, all while looking forward to 2019. What are your goals and life plan? Have a listen, might make you think a bit differently...
 
This is a LIVE recording from SFN Expo with Ben Mudge and Phil Graham. I invite them to the stage to discuss our habits and routines that we feel make us more successful, mixed in with some mindset tips that are fundamental to get before you program successful habits. After all, we all want to be more successful with life, right?…
 
This is a LIVE recording from SFN Expo with Ben Mudge and Phil Graham. I invite them to the stage to discuss our habits and routines that we feel make us more successful, mixed in with some mindset tips that are fundamental to get before you program successful habits. After all, we all want to be more successful with life, right?…
 
A big Q&A show where we discuss nutrition when working shifts, sleep hacking, planning for success, where failure and growth meet to create an unbeatable mindset, how socioeconomics affect education and UK wide change and the obesity epidemic in kids, Jamie Olivers school dinner initiatives and more. Big Show.…
 
A big Q&A show where we discuss nutrition when working shifts, sleep hacking, planning for success, where failure and growth meet to create an unbeatable mindset, how socioeconomics affect education and UK wide change and the obesity epidemic in kids, Jamie Olivers school dinner initiatives and more. Big Show.…
 
What if you could channel your brains energy to see what you want to see, and thus meet who you want to meet, all by programming your sub conscious mind. This could work in your career or in business, or in a new relationship, or when hiring a new coach. A simple mindset hack that takes minutes to do.…
 
What if you could channel your brains energy to see what you want to see, and thus meet who you want to meet, all by programming your sub conscious mind. This could work in your career or in business, or in a new relationship, or when hiring a new coach. A simple mindset hack that takes minutes to do.…
 
Many people are living life as a lie, why? Being true to yourself then to the world is tough, a journey Chris Williamson (Model, Promoter, Podcaster) went on after appearing on series 1 of ITVs Love Island (he's also been on Take me Out, YOLO). In this episode we discuss self leadership, honesty, introspection and sobriety (think you could do i ...…
 
Many people are living life as a lie, why? Being true to yourself then to the world is tough, a journey Chris Williamson (Model, Promoter, Podcaster) went on after appearing on series 1 of ITVs Love Island (he's also been on Take me Out, YOLO). In this episode we discuss self leadership, honesty, introspection and sobriety (think you could do i ...…
 
When we're tired many of us are programmed to reach for caffeine as the solution, but is it always the solution? With the modern world we live in are we missing the bigger picture, are we using the other 'pick me up' tools available to us?
 
When we're tired many of us are programmed to reach for caffeine as the solution, but is it always the solution? With the modern world we live in are we missing the bigger picture, are we using the other 'pick me up' tools available to us?
 
There is a ton of BS in the fitness industry, which makes it confusing to know what is fact from fiction. The Fitness Chef is fighting this fight with his informative Instagram posts. On the show we discuss his top 3 BS fitness cons, how this is fuelling disordered eating, why empowerment starts with awareness, the root causes of the obesity ep ...…
 
There is a ton of BS in the fitness industry, which makes it confusing to know what is fact from fiction. The Fitness Chef is fighting this fight with his informative Instagram posts. On the show we discuss his top 3 BS fitness cons, how this is fuelling disordered eating, why empowerment starts with awareness, the root causes of the obesity ep ...…
 
Do you know your personality type? Over the weekend we did personality testing with a group of 12 people looking to progress themselves, their career and their business. It was fascinating, enlightening and empowering for these peoples futures. It then got me thinking about peoples inability to say NO and my recent Movember campaign which has a ...…
 
Do you know your personality type? Over the weekend we did personality testing with a group of 12 people looking to progress themselves, their career and their business. It was fascinating, enlightening and empowering for these peoples futures. It then got me thinking about peoples inability to say NO and my recent Movember campaign which has a ...…
 
In this episode Co-Host Tom interviews Gwydion from the YouTube Channel, The Burgerkrieg about a slightly different health related topic - immortality. Tom asks whether immortality is genuinely possible, whether it's a good idea, and how on Earth that could even happen. Ben Coomber Radio has always been focused on health and fitness - could thi ...…
 
In this episode Co-Host Tom interviews Gwydion from the YouTube Channel, The Burgerkrieg about a slightly different health related topic - immortality. Tom asks whether immortality is genuinely possible, whether it's a good idea, and how on Earth that could even happen. Ben Coomber Radio has always been focused on health and fitness - could thi ...…
 
Everyone thinks qualifications in life are important, but are they? Yes and no. There is huge context here, and I bring up this topic as too many people use knowledge acquisition by doing courses as a way to try and validate themselves, to find purpose and value, to be respected. But is this healthy? Will it lead to the outcome we want? Do my q ...…
 
Everyone thinks qualifications in life are important, but are they? Yes and no. There is huge context here, and I bring up this topic as too many people use knowledge acquisition by doing courses as a way to try and validate themselves, to find purpose and value, to be respected. But is this healthy? Will it lead to the outcome we want? Do my q ...…
 
Want to advance what you do in the gym? This is the episode for you, we speak about training yourself, how you go about different training protocols, whether wraps, straps and belts are of benefit, the comment mistakes we see in the gym with exercise selection, how ego wins all too often, why progress might not be being made, and pain when trai ...…
 
Want to advance what you do in the gym? This is the episode for you, we speak about training yourself, how you go about different training protocols, whether wraps, straps and belts are of benefit, the comment mistakes we see in the gym with exercise selection, how ego wins all too often, why progress might not be being made, and pain when trai ...…
 
A while ago I had a chat with a Bird on a Bike, Sarah-Ann Lucas, who grilled me on some off script questions which included a game, the 7 what's and the 1 who, which threw me, sometimes the way in which someone probes someone for answers is just as fascinating as the answer itself. Which I'm actually now writing a chapter of her book because of ...…
 
A while ago I had a chat with a Bird on a Bike, Sarah-Ann Lucas, who grilled me on some off script questions which included a game, the 7 what's and the 1 who, which threw me, sometimes the way in which someone probes someone for answers is just as fascinating as the answer itself. Which I'm actually now writing a chapter of her book because of ...…
 
What is the future of food, will it be like the Matrix, us eating a bowl of nutritionally balanced slop for all 3 meals, or maybe it will just be a few pills and a shake? Tom and I debate the future looking at GMO foods, the rise of plant based eating, farming, food waste, socioeconomic factors, money, and much more. We loved this chat and drew ...…
 
What is the future of food, will it be like the Matrix, us eating a bowl of nutritionally balanced slop for all 3 meals, or maybe it will just be a few pills and a shake? Tom and I debate the future looking at GMO foods, the rise of plant based eating, farming, food waste, socioeconomic factors, money, and much more. We loved this chat and drew ...…
 
Why are people so judgemental? Do you feel that judgement, does it stop you acting on things? It can be frustrating right, think of all the things you possibly stop doing due to the judgement and opinions of others. Well, today is the day we try combat this, build confidence, and move forward in strength. Movember: https://mobro.co/13845037?mc=1…
 
Why are people so judgemental? Do you feel that judgement, does it stop you acting on things? It can be frustrating right, think of all the things you possibly stop doing due to the judgement and opinions of others. Well, today is the day we try combat this, build confidence, and move forward in strength. Movember: https://mobro.co/13845037?mc=1…
 
Feel fear? We all do. Want to be successful? We all do. Lauren Armes is no stranger to fear or success from a business and fitness life well trodden. Lauren is the founder of Well To Do Global, a business looking at the current and future trends of the health and fitness industry. In this show I chat with Lauren about her journey, her fears, he ...…
 
Feel fear? We all do. Want to be successful? We all do. Lauren Armes is no stranger to fear or success from a business and fitness life well trodden. Lauren is the founder of Well To Do Global, a business looking at the current and future trends of the health and fitness industry. In this show I chat with Lauren about her journey, her fears, he ...…
 
I lost 5.5 stone on a low carb diet, but does that mean a low carb diet is the BEST diet to follow? I was blinded by the facts from a personally developed bias, that bias was then compounded by selective learning to prove to myself it was the best diet. In this podcast I discuss (LIVE from my London event) my journey with nutrition eduction, wh ...…
 
I lost 5.5 stone on a low carb diet, but does that mean a low carb diet is the BEST diet to follow? I was blinded by the facts from a personally developed bias, that bias was then compounded by selective learning to prove to myself it was the best diet. In this podcast I discuss (LIVE from my London event) my journey with nutrition eduction, wh ...…
 
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