#420 - How I change my own life & help others


Manage episode 232337118 series 2394845
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
This show got one of largest amount of social media tags I've ever had, an interview I did with Brian Keane on his show, so I had to re-share it on mine. We discuss how I have evolved my own self-development practices over the years and how I am currently developing myself, how I am managing the world of digital invasion and getting quality time with myself, my family and with the world, how I have evolved my thinking around fat loss and how we behave with food, how I aim to coach and inspire others, a call to action for anyone listening to live a better life, and much more. Enjoy :)

372 episodes available. A new episode about every 0 hours averaging 31 mins duration .