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#427 - The Happy Hormone with Nutritionist Maria
Archived series ("Inactive feed" status)
When? This feed was archived on December 09, 2023 10:09 (). Last successful fetch was on February 18, 2023 19:37 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 234241873 series 2394845
1:29 An introduction to Maria Nutrition & behaviour shifts
06:53 Unconscious belief systems
10:03 Happiness is fleeting, be content
14:30 Meditation & behaviour change
17:30 Meditation, why it’s worth committing to
23:10 Are you present in real life or just social media
30:20 Improving habits a mobile phone
33:10 Decision making, energy levels & how it effects our willpower.
39:00 Energy is not evenly distributed, spend yours wisely.
608 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on December 09, 2023 10:09 (). Last successful fetch was on February 18, 2023 19:37 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 234241873 series 2394845
1:29 An introduction to Maria Nutrition & behaviour shifts
06:53 Unconscious belief systems
10:03 Happiness is fleeting, be content
14:30 Meditation & behaviour change
17:30 Meditation, why it’s worth committing to
23:10 Are you present in real life or just social media
30:20 Improving habits a mobile phone
33:10 Decision making, energy levels & how it effects our willpower.
39:00 Energy is not evenly distributed, spend yours wisely.
608 episodes
All episodes
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