Artwork

Content provided by Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#307: Is It Helpful or Harmful to Talk About "Fun Foods" in Intuitive Eating?

13:27
 
Share
 

Manage episode 352004996 series 2394694
Content provided by Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We consider whether labeling some foods as “fun”—and limiting their consumption—is compatible with intuitive eating and diet-culture recovery.

If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course.

Pre-order Christy's second book, The Wellness Trap, for its April 2023 release!

Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand.

Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for help getting started on the anti-diet path.

Subscribe to our newsletter, Food Psych Weekly for weekly Q&As and more.

For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.

  continue reading

387 episodes

Artwork
iconShare
 
Manage episode 352004996 series 2394694
Content provided by Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Food Psych Programs, Inc., Christy Harrison, MPH, RD, and CEDS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We consider whether labeling some foods as “fun”—and limiting their consumption—is compatible with intuitive eating and diet-culture recovery.

If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course.

Pre-order Christy's second book, The Wellness Trap, for its April 2023 release!

Christy's first book, Anti-Diet, is available wherever you get your books. Order online at christyharrison.com/book, or at local bookstores across North America, the UK, Australia, and New Zealand.

Grab Christy's free guide, 7 simple strategies for finding peace and freedom with food, for help getting started on the anti-diet path.

Subscribe to our newsletter, Food Psych Weekly for weekly Q&As and more.

For full show notes and a transcript of this episode, go to christyharrison.com/foodpsych.

Ask your own question about intuitive eating and the anti-diet approach at christyharrison.com/questions.

  continue reading

387 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide