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Day 10 - Recap of Mindfulness of Sound and Full Program
Manage episode 287566395 series 2895660
Content provided by Bunok Kravitz and The Yoga Bunny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bunok Kravitz and The Yoga Bunny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the final day of our 10-day Introduction to Mindfulness Program. There is a recap of the Mindfulness of Sound and then silence for you to utilize whatever technique work best for you to stay present.
Thank you for participating and keep practicing!
Go to Day 1 to start the program from the beginning.
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
51 episodes
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Manage episode 287566395 series 2895660
Content provided by Bunok Kravitz and The Yoga Bunny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bunok Kravitz and The Yoga Bunny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the final day of our 10-day Introduction to Mindfulness Program. There is a recap of the Mindfulness of Sound and then silence for you to utilize whatever technique work best for you to stay present.
Thank you for participating and keep practicing!
Go to Day 1 to start the program from the beginning.
If you like my content, buy me a cawffee. :) ko-fi.com/bunok
51 episodes
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Similar to Guided Meditations by Bunok
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continue reading
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continue reading
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