))
16. Lose Weight and Increase Your Energy: Understanding Your Thyroid
Manage episode 407511430 series 3562532
Content provided by Shannon Hagel and Shannon Hagel | Thrive from the Inside. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Hagel and Shannon Hagel | Thrive from the Inside or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you’re struggling with your weight and energy levels and nothing seems to make sense anymore, this episode is for you. Your metabolic function has a master controller. It’s called your thyroid, and this is one of the most deep-rooted imbalances I see in women who are having difficulty losing weight and increasing their energy.
What I’m sharing today goes beyond exercise and nutrition. Understanding the role and functionality of your thyroid is the perfect complement to the lifestyle changes you’re making because, if your thyroid sucks, your metabolism sucks too. So, let’s fix it.
For full transcript and show notes, please visit: https://www.thrivefromtheinside.com/16
24 episodes
Share
