Your Questions Answered: Now What? Navigating Sobriety Fatigue

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Content provided by Sonia Kahlon and Kathleen Killen, Sonia Kahlon, and Kathleen Killen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonia Kahlon and Kathleen Killen, Sonia Kahlon, and Kathleen Killen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this special Q&A episode, we tackle the pivotal question: "Now what?" After laying the foundation for a sober life, many find themselves searching for what comes next. We delve into practical strategies for breathing new life into the sobriety journey. Our host shares actionable advice on overcoming the feeling of stagnation by discovering new hobbies and interests that align with a sober lifestyle. We explore how to create fulfilling routines, the benefits of engaging with supportive communities, and the joy of rediscovering old passions through a fresh perspective. This episode serves as a roadmap for anyone looking to enrich their recovery with meaningful activities and connections, encouraging listeners to embrace the possibilities that sobriety offers.

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43 episodes

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Manage episode 403766903 series 3531791
Content provided by Sonia Kahlon and Kathleen Killen, Sonia Kahlon, and Kathleen Killen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sonia Kahlon and Kathleen Killen, Sonia Kahlon, and Kathleen Killen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this special Q&A episode, we tackle the pivotal question: "Now what?" After laying the foundation for a sober life, many find themselves searching for what comes next. We delve into practical strategies for breathing new life into the sobriety journey. Our host shares actionable advice on overcoming the feeling of stagnation by discovering new hobbies and interests that align with a sober lifestyle. We explore how to create fulfilling routines, the benefits of engaging with supportive communities, and the joy of rediscovering old passions through a fresh perspective. This episode serves as a roadmap for anyone looking to enrich their recovery with meaningful activities and connections, encouraging listeners to embrace the possibilities that sobriety offers.

Links

  continue reading

43 episodes

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