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465: Fish Oil and Omega 3s – Not Just for Inflammation – Possible Performance Enhancer?

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Manage episode 89881516 series 50524
Content provided by Scientific Research, Expert Interviews, Scientific Research, and Expert Interviews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scientific Research, Expert Interviews, Scientific Research, and Expert Interviews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many strength athletes are taking omega 3 supplements for the inflammatory benefits, but perhaps some do not understand the potential nervous system benefits as well. Learn more about these benefits as we review today’s research article. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.jissn.com/content/pdf/s12970-015-0089-4.pdf .

  continue reading

100 episodes

Artwork
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Manage episode 89881516 series 50524
Content provided by Scientific Research, Expert Interviews, Scientific Research, and Expert Interviews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scientific Research, Expert Interviews, Scientific Research, and Expert Interviews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many strength athletes are taking omega 3 supplements for the inflammatory benefits, but perhaps some do not understand the potential nervous system benefits as well. Learn more about these benefits as we review today’s research article. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.jissn.com/content/pdf/s12970-015-0089-4.pdf .

  continue reading

100 episodes

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