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466: Foam Rolling or Dynamic Stretching Before Training – Which is Better?
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Manage episode 90190095 series 50524
Content provided by Scientific Research, Expert Interviews, Scientific Research, and Expert Interviews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scientific Research, Expert Interviews, Scientific Research, and Expert Interviews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is foam rolling or dynamic stretching before training better? We examine and discuss new research. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.ncbi.nlm.nih.gov/pubmed/26121431.
100 episodes
MP3•Episode home
Manage episode 90190095 series 50524
Content provided by Scientific Research, Expert Interviews, Scientific Research, and Expert Interviews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scientific Research, Expert Interviews, Scientific Research, and Expert Interviews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is foam rolling or dynamic stretching before training better? We examine and discuss new research. John always reviews the full-text of every article, but you may view the free abstract by clicking here: http://www.ncbi.nlm.nih.gov/pubmed/26121431.
100 episodes
All episodes
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