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Can Diet Really Make You Smarter?
Manage episode 432837647 series 1387911
Brain fog? You don’t feel as sharp as you once were. That should be a wake up call. Something needs to change before things get worse and you get an actual diagnosis of dementia. Maybe you have heard that Alzheimer’s Disease is called Type 3 Diabetes. Not entirely accurate but it gets the point across. Sugar and a processed diet is the enemy of the brain.
104 episodes
Manage episode 432837647 series 1387911
Brain fog? You don’t feel as sharp as you once were. That should be a wake up call. Something needs to change before things get worse and you get an actual diagnosis of dementia. Maybe you have heard that Alzheimer’s Disease is called Type 3 Diabetes. Not entirely accurate but it gets the point across. Sugar and a processed diet is the enemy of the brain.
104 episodes
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