Aubrey Marcus: Own The Day

Wellness + Wisdom Podcast

With the volume of noise in our modern world that distracts and arouses the egoic mind, how do we awaken more consciousness so we can discover our deeper purpose?

We often fall prey to short-term solutions like drugs, alcohol, or social media to cover up the real feelings and desires we hold in our heart. While these mental and emotional band-aids make us feel better in the moment, they don't actually get to root of the deeper issue.

If we want to get in touch with our true inner voice and find greater meaning and fulfillment, we get to ask a profound question:

How can we shift our consciousness and overcome the allure of the egoic mind's temporary band-aids to powerfully show up and own the day?

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On this episode of Wellness Force Radio, we explore this topic and much more with Aubrey Marcus, founder of Onnit. During this exclusive, in-person interview, Aubrey uncovers the tools and strategies we need to reconcile our egoic delusions, shed limiting beliefs, and heighten our conscious awareness.

Listen To Episode 123 As Aubrey Uncovers:

• How to stop the mind from gravitating towards self-destructive thought patterns
• Why the problems of the mind dissolve once we shift our ego driven identity towards our conscious awareness
• The value of asking questions and seeking the truth
• The problems associated with organized religion and dogmatic beliefs
• The ways that psychedelic experiences helped Aubrey tap into the essence beyond his physical form
• How Aubrey's philosophical views played into the creation of Onnit
• How a plant medicine journey gave Aubrey a clear vision for what Onnit could become
• Finding a quality practitioner for an Ayahuasca healing, and what we need to know about "Jungle Law"
• The ways we can heal the incessant thought patterns created by the egoic mind
• How Aubrey define's his life purpose, and how he remains true to his ethos
• The importance of adopting the principle of unicity
• Why focusing on yourself is not necessarily selfish, and how it can benefit the greater good
• How to embrace and enjoy life while maintaining a healthy sense of detachment
• What we can learn from the Toltec saying that "death is our wisest advisor"
• Why Aubrey decided to change his name at the age of 30
• How to stop identifying with our scared ego that lives in a state of constant worry
• The internal and external benefits of remaining in a state of non-judgement
• How to mentally and emotionally rewrite the traumatic events of our past
• How to heal past memories, by encoding them with different emotional states
• Ways to let go of past guilt we may still be carrying around
• How to develop and a deeper sense of